Shake and Bake

Workouts

Friday 9/10/21 @ 11:27 AM
154kj
73rpm
50%
19mph
15 min Tabata Ride
Tunde Oyeneyin
Sunday 2/26/23 @ 5:25 PM
121kj
75rpm
44%
17mph
Wednesday 3/17/21 @ 11:25 PM
393kj
83rpm
52%
22mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:28 PM
332kj
73rpm
53%
20mph
Tuesday 4/28/20 @ 4:49 PM
278kj
75rpm
49%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 11:59 PM
253kj
72rpm
48%
18mph

Workouts

15 min Tabata Ride
Tunde Oyeneyin
154 kj
Friday 9/10/21
121 kj
Sunday 2/26/23
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
393 kj
Wednesday 3/17/21
332 kj
Wednesday 3/17/21
30 min Hip Hop Ride
Tunde Oyeneyin
278 kj
Tuesday 4/28/20
253 kj
Wednesday 4/1/20