Shake and Bake
Workouts
Saturday 11/16/19 @ 5:43 PM
✅
645kj
89rpm
45%
20mph
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Friday 2/7/20 @ 8:32 PM
✅
486kj
86rpm
46%
20mph
Sunday 2/9/20 @ 3:30 PM
306kj
91rpm
36%
17mph
Wednesday 1/22/20 @ 12:31 AM
✅
489kj
83rpm
48%
20mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Tuesday 11/19/19 @ 1:6 PM
✅
469kj
86rpm
46%
20mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Monday 6/10/19 @ 9:3 AM
41kj
80rpm
32%
13mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Saturday 6/29/19 @ 7:23 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 6:25 PM
✅
325kj
86rpm
39%
17mph
Thursday 6/6/19 @ 1:44 AM
✅
485kj
85rpm
47%
20mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Saturday 5/4/19 @ 1:56 PM
✅
642kj
80rpm
48%
20mph
Saturday 5/4/19 @ 2:50 PM
390kj
87rpm
37%
17mph
Friday 4/26/19 @ 11:7 PM
✅
458kj
87rpm
41%
18mph
Tuesday 4/23/19 @ 2:42 PM
284kj
90rpm
35%
16mph
Tuesday 1/2/18 @ 10:21 AM
✅
490kj
88rpm
46%
20mph
Wednesday 4/10/19 @ 12:21 AM
253kj
87rpm
36%
16mph
Workouts
294
kj
Wednesday 1/22/20
253
kj
Wednesday 4/10/19