Shake and Bake
Workouts
Friday 12/2/22 @ 12:38 PM
383kj
80rpm
53%
22mph
Thursday 10/13/22 @ 10:33 PM
✅
460kj
75rpm
59%
23mph
Saturday 1/22/22 @ 8:10 PM
170kj
87rpm
42%
19mph
Wednesday 12/1/21 @ 11:16 PM
✅
212kj
80rpm
49%
20mph
Tuesday 12/7/21 @ 12:41 PM
246kj
85rpm
50%
21mph
Friday 10/8/21 @ 9:50 PM
✅
294kj
78rpm
57%
23mph
Sunday 11/29/20 @ 10:2 PM
621kj
81rpm
48%
20mph
Saturday 11/7/20 @ 12:58 PM
✅
851kj
83rpm
54%
23mph
Monday 6/29/20 @ 12:4 PM
314kj
84rpm
47%
20mph
Wednesday 6/24/20 @ 10:26 PM
✅
398kj
82rpm
53%
22mph
Sunday 5/17/20 @ 6:10 PM
334kj
91rpm
46%
21mph
Wednesday 4/15/20 @ 9:57 PM
✅
406kj
85rpm
52%
22mph
Sunday 9/22/19 @ 1:33 PM
712kj
90rpm
47%
21mph
Saturday 7/4/20 @ 12:42 PM
✅
820kj
79rpm
54%
22mph
Thursday 6/25/20 @ 10:10 AM
986kj
85rpm
48%
21mph
Saturday 6/20/20 @ 2:45 PM
✅
1270kj
79rpm
55%
23mph
Friday 4/5/19 @ 10:41 AM
499kj
86rpm
48%
21mph
Monday 1/13/20 @ 11:21 PM
✅
602kj
81rpm
54%
22mph
Thursday 3/28/19 @ 8:43 PM
492kj
84rpm
48%
21mph
Sunday 9/15/19 @ 4:42 PM
✅
589kj
84rpm
51%
22mph
Workouts
621
kj
Sunday 11/29/20
314
kj
Monday 6/29/20
334
kj
Sunday 5/17/20
712
kj
Sunday 9/22/19
986
kj
Thursday 6/25/20
499
kj
Friday 4/5/19
492
kj
Thursday 3/28/19