Shake and Bake
Workouts
Tuesday 1/25/22 @ 1:3 PM
✅
243kj
80rpm
52%
21mph
Tuesday 1/18/22 @ 2:43 PM
105kj
64rpm
43%
15mph
Thursday 9/9/21 @ 11:36 AM
✅
264kj
82rpm
44%
19mph
Saturday 8/28/21 @ 3:1 PM
123kj
70rpm
41%
16mph
Saturday 12/26/20 @ 2:55 PM
✅
463kj
77rpm
50%
20mph
Sunday 1/3/21 @ 7:40 PM
257kj
64rpm
44%
16mph
Wednesday 8/12/20 @ 10:1 PM
✅
356kj
88rpm
48%
21mph
Friday 8/14/20 @ 7:59 PM
158kj
68rpm
42%
16mph
Monday 6/8/20 @ 6:40 PM
✅
580kj
89rpm
49%
22mph
Wednesday 2/6/19 @ 11:17 PM
267kj
78rpm
39%
16mph
Saturday 5/11/19 @ 4:45 PM
✅
838kj
90rpm
45%
21mph
Saturday 5/11/19 @ 4:43 PM
293kj
76rpm
39%
16mph
Saturday 5/4/19 @ 9:46 PM
✅
724kj
94rpm
46%
21mph
Sunday 3/31/19 @ 12:35 PM
382kj
76rpm
41%
16mph
Monday 1/28/19 @ 11:20 AM
✅
448kj
94rpm
43%
20mph
Tuesday 1/29/19 @ 9:50 PM
243kj
77rpm
38%
15mph
Friday 1/11/19 @ 12:20 PM
✅
609kj
86rpm
46%
20mph
Sunday 1/6/19 @ 6:34 PM
325kj
80rpm
37%
16mph
Monday 1/7/19 @ 6:43 PM
✅
538kj
89rpm
48%
21mph
Friday 1/4/19 @ 8:37 PM
241kj
76rpm
38%
16mph
Workouts
257
kj
Sunday 1/3/21
293
kj
Saturday 5/11/19
243
kj
Tuesday 1/29/19
325
kj
Sunday 1/6/19
241
kj
Friday 1/4/19