Shake and Bake
Workouts
Saturday 9/10/22 @ 10:54 AM
✅
339kj
92rpm
45%
21mph
Sunday 4/11/21 @ 5:4 PM
184kj
76rpm
40%
16mph
Tuesday 9/6/22 @ 10:43 AM
✅
299kj
85rpm
46%
20mph
Monday 4/12/21 @ 3:42 PM
169kj
78rpm
38%
16mph
Monday 9/12/22 @ 10:45 AM
✅
489kj
87rpm
46%
20mph
Saturday 4/24/21 @ 12:18 AM
251kj
80rpm
37%
16mph
Sunday 12/8/19 @ 4:49 PM
✅
558kj
89rpm
48%
21mph
Saturday 5/29/21 @ 2:48 PM
256kj
79rpm
35%
15mph
Tuesday 10/20/20 @ 9:44 PM
✅
61kj
90rpm
36%
16mph
Tuesday 12/8/20 @ 12:25 AM
34kj
72rpm
33%
13mph
Saturday 11/21/20 @ 10:4 PM
✅
621kj
82rpm
48%
20mph
Saturday 11/21/20 @ 8:16 PM
337kj
74rpm
40%
16mph
Tuesday 11/19/19 @ 11:22 AM
✅
353kj
84rpm
50%
21mph
Sunday 9/6/20 @ 4:37 PM
158kj
77rpm
38%
15mph
Wednesday 9/2/20 @ 11:34 AM
✅
463kj
86rpm
46%
20mph
Thursday 9/3/20 @ 12:53 AM
234kj
80rpm
36%
15mph
Sunday 8/2/20 @ 12:43 PM
✅
262kj
93rpm
48%
22mph
Monday 8/3/20 @ 1:15 AM
112kj
70rpm
41%
15mph
Saturday 7/18/20 @ 9:25 PM
✅
1081kj
87rpm
49%
21mph
Saturday 7/18/20 @ 4:8 PM
418kj
76rpm
36%
14mph
Workouts
184
kj
Sunday 4/11/21
169
kj
Monday 4/12/21
251
kj
Saturday 4/24/21
256
kj
Saturday 5/29/21
337
kj
Saturday 11/21/20
158
kj
Sunday 9/6/20
234
kj
Thursday 9/3/20
418
kj
Saturday 7/18/20