Shake and Bake
Workouts
Sunday 5/30/21 @ 5:31 PM
✅
298kj
86rpm
45%
20mph
Wednesday 4/19/23 @ 1:2 PM
238kj
85rpm
41%
18mph
Tuesday 1/26/21 @ 12:39 PM
✅
307kj
84rpm
47%
20mph
Wednesday 9/9/20 @ 12:38 AM
231kj
88rpm
39%
18mph
Sunday 12/8/19 @ 4:49 PM
✅
558kj
89rpm
48%
21mph
Monday 12/2/19 @ 5:40 PM
402kj
84rpm
43%
19mph
Monday 5/11/20 @ 4:40 PM
✅
556kj
86rpm
50%
22mph
Wednesday 5/13/20 @ 12:19 AM
386kj
83rpm
44%
19mph
Saturday 4/4/20 @ 4:35 PM
✅
696kj
89rpm
47%
21mph
Saturday 4/4/20 @ 9:45 PM
506kj
85rpm
42%
19mph
Monday 7/1/19 @ 10:52 AM
✅
534kj
93rpm
46%
21mph
Saturday 7/6/19 @ 1:11 AM
354kj
83rpm
41%
18mph
Thursday 5/2/19 @ 11:52 AM
✅
538kj
94rpm
45%
21mph
Tuesday 9/25/18 @ 12:30 PM
344kj
80rpm
42%
18mph
Monday 4/8/19 @ 10:8 AM
✅
502kj
93rpm
44%
21mph
Wednesday 4/10/19 @ 3:4 AM
362kj
79rpm
43%
18mph
Wednesday 4/3/19 @ 10:3 AM
✅
554kj
96rpm
45%
21mph
Saturday 4/6/19 @ 12:49 AM
370kj
82rpm
42%
18mph
Monday 1/21/19 @ 2:15 PM
✅
536kj
90rpm
47%
21mph
Tuesday 1/22/19 @ 1:34 PM
358kj
86rpm
40%
18mph
Workouts
238
kj
Wednesday 4/19/23
386
kj
Wednesday 5/13/20
506
kj
Saturday 4/4/20