Shake and Bake
Workouts
Saturday 9/10/22 @ 10:54 AM
✅
339kj
92rpm
45%
21mph
Saturday 3/20/21 @ 3:1 PM
263kj
87rpm
42%
19mph
Sunday 12/8/19 @ 4:49 PM
✅
558kj
89rpm
48%
21mph
Tuesday 6/1/21 @ 4:30 PM
417kj
87rpm
43%
19mph
Monday 9/12/22 @ 10:45 AM
✅
489kj
87rpm
46%
20mph
Tuesday 4/20/21 @ 11:28 AM
320kj
84rpm
40%
17mph
Sunday 5/30/21 @ 5:31 PM
✅
298kj
86rpm
45%
20mph
Friday 7/23/21 @ 12:27 PM
206kj
83rpm
40%
17mph
Tuesday 10/20/20 @ 9:44 PM
✅
61kj
90rpm
36%
16mph
Monday 10/19/20 @ 6:9 PM
43kj
78rpm
35%
14mph
Saturday 7/18/20 @ 9:25 PM
✅
1081kj
87rpm
49%
21mph
Saturday 7/18/20 @ 4:2 PM
674kj
84rpm
41%
18mph
Monday 5/11/20 @ 4:40 PM
✅
556kj
86rpm
50%
22mph
Wednesday 5/13/20 @ 1:4 PM
319kj
88rpm
38%
17mph
Saturday 4/4/20 @ 4:35 PM
✅
696kj
89rpm
47%
21mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Friday 3/29/19 @ 4:1 PM
✅
681kj
92rpm
46%
21mph
Saturday 11/24/18 @ 5:44 PM
421kj
81rpm
40%
17mph
Saturday 12/15/18 @ 5:43 PM
✅
696kj
84rpm
49%
21mph
Saturday 12/15/18 @ 5:46 PM
429kj
80rpm
42%
17mph
Workouts
263
kj
Saturday 3/20/21
320
kj
Tuesday 4/20/21
206
kj
Friday 7/23/21
674
kj
Saturday 7/18/20
319
kj
Wednesday 5/13/20
351
kj
Sunday 4/5/20
429
kj
Saturday 12/15/18