Shake and Bake
Workouts
Saturday 4/30/22 @ 10:11 AM
✅
492kj
82rpm
49%
20mph
Friday 10/9/20 @ 6:55 PM
462kj
82rpm
47%
20mph
Saturday 1/18/20 @ 5:56 PM
736kj
87rpm
49%
21mph
Saturday 1/18/20 @ 5:58 PM
✅
824kj
85rpm
52%
22mph
Tuesday 10/26/21 @ 8:16 PM
✅
500kj
87rpm
46%
20mph
Monday 10/25/21 @ 11:38 AM
470kj
83rpm
47%
20mph
Saturday 12/26/20 @ 2:55 PM
✅
463kj
77rpm
50%
20mph
Saturday 12/26/20 @ 1:19 PM
384kj
85rpm
44%
18mph
Wednesday 12/16/20 @ 12:45 PM
✅
450kj
78rpm
49%
20mph
Tuesday 12/15/20 @ 12:26 PM
295kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 11:40 AM
292kj
92rpm
42%
20mph
Friday 11/20/20 @ 12:13 PM
✅
332kj
79rpm
50%
21mph
Monday 11/16/20 @ 11:22 PM
639kj
87rpm
46%
20mph
Saturday 8/22/20 @ 11:57 AM
✅
708kj
85rpm
49%
21mph
Tuesday 4/21/20 @ 11:25 AM
335kj
91rpm
45%
21mph
Friday 11/13/20 @ 12:51 PM
✅
342kj
79rpm
51%
21mph
Tuesday 11/10/20 @ 10:55 PM
295kj
84rpm
46%
20mph
Wednesday 11/11/20 @ 12:17 PM
✅
327kj
83rpm
48%
21mph
Monday 11/9/20 @ 11:15 PM
475kj
86rpm
46%
20mph
Tuesday 11/10/20 @ 12:21 PM
✅
502kj
77rpm
51%
21mph
Workouts
736
kj
Saturday 1/18/20
384
kj
Saturday 12/26/20
295
kj
Tuesday 12/15/20
292
kj
Tuesday 11/17/20
639
kj
Monday 11/16/20
335
kj
Tuesday 4/21/20
295
kj
Tuesday 11/10/20
475
kj
Monday 11/9/20