Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:40 AM
✅
471kj
89rpm
44%
20mph
Monday 3/21/22 @ 5:1 PM
416kj
80rpm
45%
19mph
Saturday 5/16/20 @ 4:4 PM
✅
720kj
88rpm
48%
21mph
Saturday 8/28/21 @ 3:23 PM
554kj
77rpm
46%
19mph
Monday 8/16/21 @ 11:48 AM
✅
300kj
87rpm
44%
20mph
Thursday 8/19/21 @ 4:11 PM
264kj
79rpm
45%
19mph
Sunday 4/28/19 @ 4:39 PM
✅
832kj
88rpm
47%
21mph
Saturday 2/6/21 @ 4:8 PM
621kj
74rpm
46%
18mph
Friday 1/1/21 @ 4:39 PM
✅
159kj
85rpm
46%
20mph
Friday 1/8/21 @ 11:42 PM
118kj
76rpm
43%
17mph
Saturday 9/19/20 @ 1:59 PM
621kj
86rpm
46%
20mph
Saturday 1/25/20 @ 1:58 PM
✅
645kj
81rpm
48%
20mph
Monday 7/20/20 @ 11:13 PM
✅
354kj
84rpm
50%
21mph
Thursday 9/19/19 @ 10:7 AM
217kj
73rpm
44%
17mph
Tuesday 12/3/19 @ 12:5 PM
✅
510kj
90rpm
46%
21mph
Wednesday 12/4/19 @ 10:39 AM
374kj
87rpm
41%
18mph
Sunday 9/22/19 @ 1:33 PM
✅
712kj
90rpm
47%
21mph
Saturday 9/21/19 @ 1:28 PM
487kj
80rpm
43%
18mph
Monday 7/1/19 @ 10:40 AM
✅
68kj
94rpm
37%
17mph
Wednesday 7/3/19 @ 11:7 PM
34kj
71rpm
32%
12mph
Workouts
554
kj
Saturday 8/28/21
264
kj
Thursday 8/19/21
621
kj
Saturday 2/6/21
621
kj
Saturday 9/19/20
217
kj
Thursday 9/19/19
374
kj
Wednesday 12/4/19
487
kj
Saturday 9/21/19