Shake and Bake

Workouts

Monday 12/11/23 @ 11:57 PM
222kj
85rpm
38%
17mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Monday 12/11/23 @ 11:58 PM
✅
551kj
67rpm
63%
21mph
Monday 1/30/23 @ 11:56 PM
236kj
79rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/21/23 @ 9:50 AM
✅
408kj
57rpm
61%
18mph
Sunday 3/13/22 @ 1:40 AM
128kj
81rpm
39%
16mph
20 min R&B Ride
Hannah Frankson
Saturday 2/26/22 @ 12:14 PM
✅
319kj
74rpm
59%
22mph
Sunday 3/28/21 @ 10:3 PM
✅
59kj
72rpm
40%
15mph
10 min Climb Ride
Robin Arzón
Saturday 12/11/21 @ 1:5 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 5:2 PM
115kj
80rpm
52%
17mph
15 min R&B Ride
Tunde Oyeneyin
Monday 5/24/21 @ 1:5 AM
✅
237kj
71rpm
62%
22mph
Monday 5/3/21 @ 11:23 PM
207kj
80rpm
44%
16mph
30 min 2000s Ride
Alex Toussaint
Monday 5/3/21 @ 11:25 PM
✅
484kj
72rpm
62%
23mph
Tuesday 4/20/21 @ 11:38 PM
✅
238kj
73rpm
40%
14mph
45 min R&B Ride
Alex Toussaint
Saturday 1/2/21 @ 10:12 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 6:24 PM
332kj
64rpm
47%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/9/21 @ 9:34 PM
✅
609kj
72rpm
56%
21mph
Tuesday 11/10/20 @ 12:25 AM
211kj
70rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 1:47 AM
✅
485kj
66rpm
63%
22mph
Friday 10/16/20 @ 1:7 AM
191kj
72rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 8:37 PM
✅
465kj
67rpm
62%
22mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
222 kj
Monday 12/11/23
✅ 551 kj
Monday 12/11/23
30 min Hip Hop Ride
Alex Toussaint
236 kj
Monday 1/30/23
✅ 408 kj
Tuesday 3/21/23
20 min R&B Ride
Hannah Frankson
128 kj
Sunday 3/13/22
✅ 319 kj
Saturday 2/26/22
10 min Climb Ride
Robin Arzón
✅ 59 kj
Sunday 3/28/21
kj
Saturday 12/11/21
15 min R&B Ride
Tunde Oyeneyin
115 kj
Saturday 5/29/21
✅ 237 kj
Monday 5/24/21
30 min 2000s Ride
Alex Toussaint
207 kj
Monday 5/3/21
✅ 484 kj
Monday 5/3/21
45 min R&B Ride
Alex Toussaint
✅ 238 kj
Tuesday 4/20/21
kj
Saturday 1/2/21
45 min Club Bangers Ride
Alex Toussaint
332 kj
Saturday 12/19/20
✅ 609 kj
Saturday 1/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
211 kj
Tuesday 11/10/20
✅ 485 kj
Monday 11/16/20
30 min XOXO, Cody
Cody Rigsby
191 kj
Friday 10/16/20
✅ 465 kj
Sunday 10/18/20