Shake and Bake
Workouts
Friday 7/21/23 @ 12:41 AM
162kj
75rpm
39%
15mph
Tuesday 7/4/23 @ 12:56 AM
✅
247kj
70rpm
49%
18mph
Monday 5/24/21 @ 6:36 PM
157kj
92rpm
39%
15mph
Monday 10/11/21 @ 3:23 AM
✅
215kj
88rpm
38%
17mph
Thursday 2/17/22 @ 12:57 AM
241kj
82rpm
43%
18mph
Saturday 3/12/22 @ 12:36 AM
✅
275kj
81rpm
46%
19mph
Friday 8/20/21 @ 10:7 PM
194kj
86rpm
38%
17mph
Friday 4/16/21 @ 6:52 PM
✅
293kj
91rpm
43%
20mph
Tuesday 8/17/21 @ 5:9 PM
✅
300kj
85rpm
38%
17mph
Monday 2/10/20 @ 6:5 PM
292kj
82rpm
40%
17mph
Monday 4/26/21 @ 11:25 PM
278kj
77rpm
37%
15mph
Monday 4/26/21 @ 11:28 PM
✅
440kj
85rpm
46%
20mph
Friday 2/12/21 @ 1:0 AM
75kj
70rpm
48%
17mph
Wednesday 1/27/21 @ 3:54 AM
✅
107kj
69rpm
55%
20mph
Saturday 4/17/21 @ 6:36 PM
152kj
81rpm
35%
14mph
Sunday 2/21/21 @ 4:49 PM
✅
315kj
80rpm
49%
20mph
Saturday 3/27/21 @ 7:10 PM
47kj
84rpm
36%
14mph
Saturday 3/20/21 @ 2:48 PM
✅
58kj
86rpm
36%
16mph
Saturday 11/7/20 @ 2:27 PM
202kj
73rpm
43%
16mph
Saturday 11/7/20 @ 2:32 PM
✅
241kj
69rpm
51%
18mph
Workouts
157
kj
Monday 5/24/21
241
kj
Thursday 2/17/22
194
kj
Friday 8/20/21
292
kj
Monday 2/10/20