Shake and Bake
Workouts
Friday 11/24/23 @ 5:16 PM
145kj
83rpm
35%
14mph
Thursday 8/17/23 @ 8:55 AM
✅
257kj
80rpm
44%
19mph
Thursday 2/4/21 @ 12:25 AM
229kj
80rpm
45%
17mph
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Tuesday 12/20/22 @ 12:52 AM
✅
116kj
82rpm
38%
16mph
Monday 11/7/22 @ 12:2 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 7:20 PM
90kj
77rpm
33%
14mph
Thursday 9/10/20 @ 3:47 PM
✅
156kj
79rpm
43%
18mph
Saturday 4/17/21 @ 6:36 PM
152kj
81rpm
35%
14mph
Thursday 3/4/21 @ 12:13 AM
✅
346kj
82rpm
50%
21mph
Thursday 1/28/21 @ 12:15 AM
203kj
76rpm
44%
16mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Wednesday 2/24/21 @ 12:23 AM
✅
241kj
71rpm
48%
17mph
Thursday 2/25/21 @ 12:30 PM
185kj
76rpm
40%
16mph
Saturday 1/23/21 @ 7:1 PM
118kj
74rpm
42%
15mph
Sunday 1/24/21 @ 5:20 PM
✅
151kj
79rpm
43%
18mph
Tuesday 11/17/20 @ 12:24 AM
221kj
66rpm
51%
17mph
Tuesday 11/17/20 @ 2:11 PM
✅
293kj
82rpm
46%
19mph
Monday 10/26/20 @ 11:23 PM
176kj
69rpm
42%
15mph
Tuesday 10/27/20 @ 4:33 PM
✅
303kj
84rpm
46%
20mph
Workouts
185
kj
Thursday 2/25/21