Shake and Bake
Workouts
Thursday 9/23/21 @ 5:27 PM
✅
251kj
74rpm
47%
18mph
Monday 8/9/21 @ 11:30 PM
207kj
71rpm
45%
17mph
Monday 5/24/21 @ 6:36 PM
✅
157kj
92rpm
39%
15mph
Monday 6/7/21 @ 12:27 PM
146kj
78rpm
36%
15mph
Monday 5/16/22 @ 2:10 AM
✅
71kj
74rpm
34%
13mph
Saturday 6/5/21 @ 11:32 AM
59kj
69rpm
32%
12mph
Thursday 1/28/21 @ 12:15 AM
✅
203kj
76rpm
44%
16mph
Sunday 1/24/21 @ 3:54 PM
202kj
68rpm
46%
16mph
Tuesday 10/19/21 @ 5:27 PM
✅
245kj
81rpm
45%
18mph
Saturday 10/23/21 @ 2:17 PM
158kj
66rpm
43%
15mph
Tuesday 8/17/21 @ 5:9 PM
✅
300kj
85rpm
38%
17mph
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Thursday 2/4/21 @ 12:25 AM
✅
229kj
80rpm
45%
17mph
Friday 2/5/21 @ 1:34 AM
115kj
62rpm
39%
13mph
Friday 11/13/20 @ 3:36 AM
✅
81kj
65rpm
51%
18mph
Tuesday 12/22/20 @ 9:20 PM
75kj
62rpm
50%
18mph
Saturday 10/17/20 @ 1:26 PM
✅
179kj
70rpm
42%
15mph
Saturday 10/17/20 @ 1:25 PM
154kj
71rpm
41%
15mph
Thursday 2/27/20 @ 1:59 AM
kj
rpm
%
0mph
Friday 2/21/20 @ 1:10 AM
✅
102kj
67rpm
40%
14mph
Workouts
146
kj
Monday 6/7/21
158
kj
Saturday 10/23/21
212
kj
Monday 4/6/20
154
kj
Saturday 10/17/20