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Shake and Bake
bhanlon
Pittsburgh, PA
58 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
15
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 11:31 PM
✅
188
kj
80
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 7/21/21 @ 8:7 PM
146
kj
75
rpm
44
%
17
mph
Monday 5/31/21 @ 10:31 PM
✅
240
kj
77
rpm
53
%
21
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/2/21 @ 5:53 PM
139
kj
73
rpm
45
%
17
mph
Sunday 6/6/21 @ 10:30 PM
✅
173
kj
78
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 6/5/21 @ 5:0 PM
125
kj
76
rpm
41
%
16
mph
Tuesday 5/11/21 @ 10:40 PM
✅
79
kj
93
rpm
39
%
18
mph
10 min Low Impact Ride
Jess King
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Sunday 5/9/21 @ 8:49 AM
70
kj
82
rpm
40
%
17
mph
Tuesday 4/27/21 @ 10:52 PM
✅
92
kj
72
rpm
49
%
19
mph
10 min Climb Ride
Emma Lovewell
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Monday 4/5/21 @ 8:1 AM
73
kj
69
rpm
47
%
18
mph
Thursday 4/1/21 @ 10:50 PM
✅
321
kj
87
rpm
46
%
20
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 8:2 AM
65
kj
29
rpm
30
%
6
mph
Wednesday 3/17/21 @ 11:4 PM
✅
222
kj
76
rpm
51
%
20
mph
20 min Groove Ride
Cody Rigsby
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Friday 3/26/21 @ 8:4 AM
78
kj
44
rpm
34
%
9
mph
Monday 2/22/21 @ 11:36 PM
✅
249
kj
83
rpm
51
%
21
mph
20 min 2000s Ride
Cody Rigsby
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Share
Tuesday 2/23/21 @ 8:13 PM
127
kj
74
rpm
42
%
17
mph
Tuesday 1/19/21 @ 11:35 PM
✅
252
kj
77
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/11/20 @ 7:46 PM
110
kj
61
rpm
34
%
11
mph
Wednesday 4/1/20 @ 10:30 PM
128
kj
80
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 5:40 PM
✅
144
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
bhanlon
Pittsburgh, PA
58 🔥
Beat disruptive
VS
disruptive
Palm Beach, Florida
15
Beat bhanlon
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
188
kj
Wednesday 3/10/21
146
kj
Wednesday 7/21/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
240
kj
Monday 5/31/21
139
kj
Wednesday 6/2/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
173
kj
Sunday 6/6/21
125
kj
Saturday 6/5/21
10 min Low Impact Ride
Jess King
View Class
Share
✅
79
kj
Tuesday 5/11/21
70
kj
Sunday 5/9/21
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
92
kj
Tuesday 4/27/21
73
kj
Monday 4/5/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
321
kj
Thursday 4/1/21
65
kj
Friday 4/2/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
222
kj
Wednesday 3/17/21
78
kj
Friday 3/26/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
249
kj
Monday 2/22/21
127
kj
Tuesday 2/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
252
kj
Tuesday 1/19/21
110
kj
Wednesday 11/11/20
20 min Groove Ride
Cody Rigsby
View Class
Share
128
kj
Wednesday 4/1/20
✅
144
kj
Friday 4/3/20
Previous Workouts
Next Workouts