Shake and Bake
Workouts
Tuesday 5/11/21 @ 10:40 PM
79kj
93rpm
39%
18mph
Thursday 7/15/21 @ 9:1 PM
✅
122kj
106rpm
42%
22mph
Tuesday 2/9/21 @ 11:31 PM
153kj
87rpm
41%
18mph
Wednesday 2/17/21 @ 9:35 PM
✅
265kj
100rpm
46%
22mph
Wednesday 1/13/21 @ 11:26 PM
189kj
86rpm
45%
19mph
Thursday 1/14/21 @ 10:2 PM
✅
247kj
98rpm
45%
22mph
Saturday 1/9/21 @ 10:53 PM
92kj
81rpm
46%
19mph
Sunday 1/3/21 @ 4:55 PM
✅
118kj
108rpm
41%
21mph
Saturday 12/19/20 @ 12:1 AM
139kj
73rpm
50%
19mph
Friday 12/4/20 @ 6:14 PM
✅
177kj
105rpm
42%
21mph
Thursday 1/16/20 @ 1:27 AM
315kj
81rpm
49%
20mph
Monday 1/13/20 @ 9:18 PM
✅
379kj
100rpm
45%
22mph
Saturday 12/7/19 @ 11:5 PM
252kj
81rpm
44%
18mph
Saturday 12/7/19 @ 5:47 PM
✅
368kj
98rpm
45%
22mph
Monday 7/22/19 @ 1:19 AM
90kj
83rpm
44%
19mph
Thursday 7/18/19 @ 8:1 PM
✅
105kj
98rpm
42%
20mph
Tuesday 7/2/19 @ 12:43 AM
95kj
73rpm
51%
19mph
Thursday 2/7/19 @ 10:12 PM
✅
96kj
97rpm
41%
20mph
Wednesday 4/10/19 @ 1:12 AM
75kj
88rpm
40%
18mph
Thursday 4/18/19 @ 7:59 PM
✅
111kj
100rpm
42%
21mph
Workouts
315
kj
Thursday 1/16/20