Shake and Bake

Workouts

Sunday 7/18/21 @ 10:14 PM
182kj
76rpm
48%
19mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 8/3/21 @ 2:1 PM
βœ…
230kj
72rpm
54%
21mph
Wednesday 6/2/21 @ 10:34 PM
βœ…
328kj
82rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:28 PM
320kj
77rpm
51%
20mph
Friday 4/16/21 @ 11:4 PM
89kj
69rpm
50%
19mph
10 min Climb Ride
Sam Yo
Friday 3/5/21 @ 3:20 PM
βœ…
120kj
68rpm
58%
21mph
Friday 12/11/20 @ 12:32 AM
300kj
77rpm
50%
20mph
30 min Nicki Minaj Ride
Ally Love
Sunday 1/3/21 @ 5:43 PM
βœ…
336kj
71rpm
53%
21mph
Monday 3/4/19 @ 1:42 AM
171kj
84rpm
44%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 9/28/20 @ 2:35 PM
βœ…
222kj
80rpm
50%
21mph
Wednesday 1/15/20 @ 1:26 AM
138kj
81rpm
46%
19mph
15 min Pop Ride
Robin ArzΓ³n
Sunday 8/30/20 @ 6:8 PM
βœ…
172kj
81rpm
50%
21mph
Tuesday 6/2/20 @ 12:2 AM
132kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 7/26/20 @ 5:33 PM
βœ…
232kj
75rpm
54%
21mph
Saturday 9/28/19 @ 9:24 PM
116kj
78rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Tuesday 11/12/19 @ 2:36 PM
βœ…
162kj
78rpm
50%
20mph
Thursday 8/22/19 @ 12:38 AM
193kj
86rpm
44%
19mph
20 min Tabata Ride
Cody Rigsby
Friday 8/23/19 @ 2:22 PM
βœ…
203kj
83rpm
47%
20mph
Saturday 4/6/19 @ 12:42 AM
βœ…
299kj
73rpm
51%
19mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/6/19 @ 4:25 PM
260kj
80rpm
45%
19mph

Workouts

20 min Spotify Monster Dance Hits Ride
Cody Rigsby
182 kj
Sunday 7/18/21
βœ… 230 kj
Tuesday 8/3/21
30 min XOXO, Cody
Cody Rigsby
βœ… 328 kj
Wednesday 6/2/21
320 kj
Tuesday 6/1/21
10 min Climb Ride
Sam Yo
89 kj
Friday 4/16/21
βœ… 120 kj
Friday 3/5/21
30 min Nicki Minaj Ride
Ally Love
300 kj
Friday 12/11/20
βœ… 336 kj
Sunday 1/3/21
20 min 90s Hip Hop Ride
Alex Toussaint
171 kj
Monday 3/4/19
βœ… 222 kj
Monday 9/28/20
15 min Pop Ride
Robin ArzΓ³n
138 kj
Wednesday 1/15/20
βœ… 172 kj
Sunday 8/30/20
20 min Pop Ride
Cody Rigsby
132 kj
Tuesday 6/2/20
βœ… 232 kj
Sunday 7/26/20
15 min Pop Ride
Cody Rigsby
116 kj
Saturday 9/28/19
βœ… 162 kj
Tuesday 11/12/19
20 min Tabata Ride
Cody Rigsby
193 kj
Thursday 8/22/19
βœ… 203 kj
Friday 8/23/19
30 min Show Up Ride
Cody Rigsby
βœ… 299 kj
Saturday 4/6/19
260 kj
Saturday 4/6/19