Shake and Bake
Workouts
Sunday 3/19/23 @ 9:54 PM
✅
49kj
80rpm
36%
15mph
Monday 2/13/23 @ 5:48 PM
48kj
82rpm
35%
15mph
Saturday 3/18/23 @ 10:25 PM
✅
55kj
81rpm
37%
16mph
Friday 3/3/23 @ 7:3 PM
49kj
69rpm
40%
15mph
Thursday 12/30/21 @ 12:24 AM
50kj
74rpm
37%
15mph
Wednesday 10/20/21 @ 1:15 AM
✅
75kj
78rpm
43%
18mph
Tuesday 12/14/21 @ 11:34 PM
212kj
76rpm
43%
17mph
Tuesday 12/7/21 @ 6:35 PM
✅
266kj
82rpm
44%
19mph
Tuesday 5/25/21 @ 10:50 PM
✅
323kj
80rpm
48%
20mph
Tuesday 5/25/21 @ 5:6 PM
274kj
78rpm
47%
19mph
Saturday 3/27/21 @ 3:58 PM
✅
160kj
76rpm
52%
20mph
Friday 3/26/21 @ 3:40 PM
123kj
76rpm
45%
18mph
Tuesday 3/16/21 @ 11:10 PM
80kj
82rpm
35%
15mph
Saturday 3/13/21 @ 6:35 PM
✅
130kj
80rpm
45%
19mph
Monday 7/15/19 @ 11:4 PM
156kj
75rpm
46%
18mph
Sunday 7/21/19 @ 3:47 PM
✅
180kj
82rpm
45%
19mph
Thursday 5/9/19 @ 12:44 AM
✅
213kj
74rpm
51%
20mph
Tuesday 5/7/19 @ 2:52 PM
204kj
84rpm
47%
20mph
Thursday 4/18/19 @ 12:6 AM
153kj
87rpm
45%
20mph
Sunday 5/5/19 @ 7:20 PM
✅
157kj
72rpm
52%
20mph