Shake and Bake
Workouts
Wednesday 2/5/20 @ 4:14 PM
362kj
80rpm
42%
18mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Thursday 2/3/22 @ 9:1 PM
166kj
80rpm
37%
15mph
Saturday 2/19/22 @ 7:31 PM
✅
208kj
82rpm
40%
17mph
Monday 5/3/21 @ 3:37 PM
225kj
82rpm
41%
18mph
Wednesday 5/6/20 @ 10:22 PM
✅
360kj
89rpm
48%
21mph
Tuesday 2/9/21 @ 5:58 PM
200kj
83rpm
39%
17mph
Saturday 9/5/20 @ 6:19 PM
✅
287kj
94rpm
42%
19mph
Monday 2/17/20 @ 4:30 PM
368kj
79rpm
43%
18mph
Friday 2/21/20 @ 2:2 PM
✅
584kj
86rpm
50%
21mph
Monday 8/19/19 @ 3:55 PM
360kj
78rpm
44%
18mph
Saturday 3/14/20 @ 6:22 PM
✅
561kj
82rpm
51%
22mph
Tuesday 11/19/19 @ 5:8 PM
358kj
81rpm
43%
18mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Monday 1/20/20 @ 8:11 PM
363kj
81rpm
43%
18mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Tuesday 12/10/19 @ 5:32 PM
402kj
78rpm
46%
19mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Wednesday 8/21/19 @ 4:34 PM
484kj
76rpm
45%
18mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Workouts
225
kj
Monday 5/3/21
200
kj
Tuesday 2/9/21
360
kj
Monday 8/19/19
358
kj
Tuesday 11/19/19
363
kj
Monday 1/20/20
484
kj
Wednesday 8/21/19