Shake and Bake
Workouts
Wednesday 4/29/20 @ 9:26 PM
✅
353kj
83rpm
39%
17mph
Saturday 7/13/19 @ 10:38 PM
280kj
89rpm
35%
16mph
Monday 7/15/19 @ 10:27 PM
✅
367kj
84rpm
41%
18mph
Wednesday 10/31/18 @ 12:22 AM
301kj
89rpm
37%
17mph
Tuesday 12/24/19 @ 6:14 PM
✅
202kj
73rpm
42%
16mph
Friday 12/20/19 @ 4:27 PM
183kj
70rpm
43%
16mph
Saturday 3/2/19 @ 6:14 PM
✅
218kj
75rpm
52%
21mph
Saturday 3/2/19 @ 4:25 PM
174kj
77rpm
46%
19mph
Monday 7/1/19 @ 3:37 PM
✅
380kj
82rpm
42%
18mph
Tuesday 7/2/19 @ 11:35 PM
290kj
82rpm
38%
16mph
Saturday 2/23/19 @ 7:40 PM
✅
726kj
78rpm
44%
18mph
Saturday 2/23/19 @ 4:9 PM
621kj
81rpm
41%
17mph
Wednesday 1/23/19 @ 2:15 PM
308kj
75rpm
43%
17mph
Saturday 1/26/19 @ 5:15 PM
✅
321kj
79rpm
42%
17mph
Friday 11/16/18 @ 4:21 PM
✅
369kj
81rpm
44%
18mph
Sunday 11/18/18 @ 4:47 PM
308kj
83rpm
40%
17mph
Tuesday 10/23/18 @ 3:39 PM
✅
349kj
82rpm
42%
18mph
Wednesday 10/24/18 @ 12:21 AM
296kj
85rpm
39%
17mph
Friday 9/14/18 @ 5:6 PM
✅
375kj
77rpm
46%
18mph
Sunday 9/9/18 @ 2:54 PM
326kj
75rpm
44%
17mph
Workouts
280
kj
Saturday 7/13/19
301
kj
Wednesday 10/31/18
621
kj
Saturday 2/23/19
308
kj
Sunday 11/18/18
296
kj
Wednesday 10/24/18