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Shake and Bake
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
Monday 10/11/21 @ 5:12 PM
330
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 1:3 PM
✅
511
kj
79
rpm
48
%
20
mph
Saturday 11/2/19 @ 5:8 PM
480
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 12:47 AM
✅
706
kj
81
rpm
51
%
21
mph
Sunday 2/9/20 @ 11:49 PM
492
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:37 PM
✅
769
kj
81
rpm
52
%
22
mph
Friday 6/19/20 @ 9:1 PM
740
kj
81
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/4/19 @ 4:20 PM
✅
1157
kj
79
rpm
54
%
22
mph
Friday 3/1/19 @ 6:16 PM
314
kj
84
rpm
40
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 11:39 PM
✅
418
kj
81
rpm
47
%
19
mph
Wednesday 8/1/18 @ 5:55 PM
355
kj
78
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Saturday 12/22/18 @ 6:52 PM
✅
558
kj
81
rpm
51
%
21
mph
Tuesday 12/4/18 @ 5:1 PM
341
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/4/18 @ 11:47 PM
✅
421
kj
81
rpm
47
%
20
mph
Tuesday 11/13/18 @ 6:17 PM
353
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 11:55 PM
✅
412
kj
72
rpm
44
%
17
mph
Tuesday 11/6/18 @ 4:7 PM
✅
360
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/8/18 @ 12:57 PM
351
kj
89
rpm
40
%
18
mph
Thursday 8/9/18 @ 6:53 PM
340
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/14/18 @ 12:18 AM
✅
544
kj
87
rpm
48
%
21
mph
Previous Workouts
Next Workouts
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Monday 10/11/21
✅
511
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
480
kj
Saturday 11/2/19
✅
706
kj
Sunday 2/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
492
kj
Sunday 2/9/20
✅
769
kj
Saturday 2/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
740
kj
Friday 6/19/20
✅
1157
kj
Sunday 8/4/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
314
kj
Friday 3/1/19
✅
418
kj
Thursday 2/28/19
45 min All for One Ride
All Instructors
View Class
Share
355
kj
Wednesday 8/1/18
✅
558
kj
Saturday 12/22/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
341
kj
Tuesday 12/4/18
✅
421
kj
Tuesday 12/4/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 11/13/18
✅
412
kj
Thursday 11/15/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
360
kj
Tuesday 11/6/18
351
kj
Monday 1/8/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
340
kj
Thursday 8/9/18
✅
544
kj
Friday 9/14/18
Previous Workouts
Next Workouts