Shake and Bake
Workouts
Thursday 9/28/23 @ 7:12 PM
208kj
82rpm
39%
17mph
Thursday 2/16/23 @ 2:9 PM
✅
306kj
92rpm
43%
20mph
Friday 3/12/21 @ 5:23 PM
218kj
73rpm
53%
21mph
Thursday 2/10/22 @ 9:8 PM
✅
261kj
93rpm
48%
22mph
Sunday 2/9/20 @ 11:49 PM
492kj
77rpm
45%
18mph
Sunday 3/14/21 @ 4:33 PM
✅
634kj
95rpm
43%
20mph
Saturday 11/2/19 @ 5:8 PM
480kj
81rpm
44%
18mph
Sunday 10/18/20 @ 3:59 PM
✅
649kj
84rpm
48%
21mph
Monday 7/8/19 @ 2:4 AM
490kj
77rpm
44%
18mph
Sunday 10/11/20 @ 3:0 PM
✅
701kj
91rpm
46%
21mph
Tuesday 6/16/20 @ 11:10 PM
371kj
84rpm
42%
18mph
Wednesday 6/17/20 @ 1:58 PM
✅
434kj
90rpm
43%
20mph
Thursday 6/11/20 @ 12:23 AM
388kj
83rpm
44%
19mph
Sunday 6/14/20 @ 3:57 PM
✅
416kj
89rpm
43%
19mph
Thursday 6/4/20 @ 5:2 PM
216kj
79rpm
42%
17mph
Monday 6/1/20 @ 3:30 PM
✅
250kj
90rpm
41%
19mph
Saturday 9/7/19 @ 4:41 PM
502kj
77rpm
46%
19mph
Sunday 9/8/19 @ 4:34 PM
✅
504kj
85rpm
43%
19mph
Thursday 12/19/19 @ 6:31 PM
349kj
83rpm
42%
18mph
Friday 12/20/19 @ 8:13 PM
✅
390kj
89rpm
42%
19mph
Workouts
492
kj
Sunday 2/9/20
480
kj
Saturday 11/2/19
216
kj
Thursday 6/4/20
502
kj
Saturday 9/7/19
349
kj
Thursday 12/19/19