Shake and Bake
Workouts
Tuesday 11/19/19 @ 8:55 PM
140kj
81rpm
34%
14mph
Tuesday 5/21/19 @ 10:30 AM
✅
186kj
80rpm
39%
16mph
Sunday 2/21/21 @ 6:26 PM
213kj
80rpm
28%
13mph
Wednesday 2/24/21 @ 1:1 PM
✅
279kj
89rpm
34%
16mph
Wednesday 2/24/21 @ 4:44 PM
312kj
73rpm
35%
14mph
Saturday 2/27/21 @ 1:35 PM
✅
403kj
84rpm
39%
17mph
Thursday 11/26/20 @ 3:46 PM
306kj
77rpm
37%
15mph
Friday 11/27/20 @ 12:45 PM
✅
382kj
85rpm
38%
17mph
Saturday 10/31/20 @ 8:58 PM
126kj
81rpm
32%
14mph
Thursday 6/25/20 @ 9:15 PM
✅
171kj
86rpm
36%
16mph
Wednesday 10/21/20 @ 7:15 PM
✅
145kj
77rpm
37%
15mph
Wednesday 10/14/20 @ 11:26 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 7:58 PM
137kj
79rpm
34%
14mph
Saturday 6/20/20 @ 1:59 PM
✅
196kj
94rpm
36%
17mph
Thursday 6/18/20 @ 4:44 PM
441kj
79rpm
35%
15mph
Friday 6/19/20 @ 12:41 PM
✅
601kj
90rpm
37%
17mph
Saturday 12/14/19 @ 7:55 PM
222kj
80rpm
35%
15mph
Thursday 6/20/19 @ 10:16 AM
✅
295kj
82rpm
40%
17mph
Monday 11/4/19 @ 6:36 PM
220kj
82rpm
35%
15mph
Thursday 11/7/19 @ 1:39 PM
✅
284kj
83rpm
38%
16mph
Workouts
140
kj
Tuesday 11/19/19
306
kj
Thursday 11/26/20
126
kj
Saturday 10/31/20
137
kj
Saturday 6/20/20
441
kj
Thursday 6/18/20
222
kj
Saturday 12/14/19
220
kj
Monday 11/4/19