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Shake and Bake
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Thursday 3/11/21 @ 5:47 PM
✅
157
kj
74
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 4/8/23 @ 10:58 PM
140
kj
84
rpm
40
%
17
mph
Thursday 4/14/22 @ 6:13 PM
✅
139
kj
77
rpm
34
%
14
mph
30 min Power Zone Ride
Denis Morton
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Sunday 2/19/23 @ 2:9 AM
78
kj
69
rpm
29
%
11
mph
Wednesday 8/4/21 @ 2:1 PM
✅
221
kj
78
rpm
30
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 8/17/21 @ 1:4 AM
91
kj
74
rpm
24
%
10
mph
Tuesday 6/16/20 @ 8:29 PM
217
kj
85
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:21 AM
✅
289
kj
81
rpm
36
%
16
mph
Wednesday 11/11/20 @ 4:39 PM
226
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/22/19 @ 2:5 AM
✅
280
kj
83
rpm
38
%
16
mph
Tuesday 10/6/20 @ 3:35 PM
298
kj
76
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/12/19 @ 1:32 PM
✅
417
kj
79
rpm
38
%
16
mph
Monday 9/23/19 @ 7:10 PM
212
kj
81
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 2:19 PM
✅
296
kj
85
rpm
35
%
16
mph
Thursday 6/4/20 @ 4:49 PM
132
kj
84
rpm
32
%
14
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 12:27 AM
✅
169
kj
78
rpm
37
%
15
mph
Saturday 2/8/20 @ 6:10 PM
278
kj
77
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 1:20 AM
✅
403
kj
76
rpm
42
%
17
mph
Saturday 9/21/19 @ 5:48 PM
210
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 11:9 PM
✅
303
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
157
kj
Thursday 3/11/21
140
kj
Saturday 4/8/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
139
kj
Thursday 4/14/22
78
kj
Sunday 2/19/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
221
kj
Wednesday 8/4/21
91
kj
Tuesday 8/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
217
kj
Tuesday 6/16/20
✅
289
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
226
kj
Wednesday 11/11/20
✅
280
kj
Sunday 12/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Tuesday 10/6/20
✅
417
kj
Friday 7/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
212
kj
Monday 9/23/19
✅
296
kj
Thursday 7/9/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Thursday 6/4/20
✅
169
kj
Saturday 5/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Saturday 2/8/20
✅
403
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Saturday 9/21/19
✅
303
kj
Wednesday 2/13/19
Previous Workouts
Next Workouts