Shake and Bake
Workouts
Friday 7/2/21 @ 9:7 PM
✅
344kj
85rpm
41%
18mph
Thursday 4/22/21 @ 5:46 AM
329kj
85rpm
40%
17mph
Sunday 6/27/21 @ 10:0 PM
✅
383kj
82rpm
43%
18mph
Tuesday 6/8/21 @ 4:50 AM
332kj
79rpm
42%
18mph
Thursday 7/11/19 @ 12:29 PM
✅
381kj
93rpm
38%
18mph
Wednesday 7/10/19 @ 1:24 PM
349kj
80rpm
40%
17mph
Saturday 3/23/19 @ 4:37 PM
✅
761kj
85rpm
43%
19mph
Saturday 4/27/19 @ 6:46 PM
725kj
81rpm
44%
18mph
Monday 7/15/19 @ 11:24 PM
✅
381kj
90rpm
39%
18mph
Wednesday 7/17/19 @ 1:6 PM
348kj
79rpm
40%
17mph
Wednesday 11/21/18 @ 2:17 AM
150kj
88rpm
40%
18mph
Wednesday 5/27/20 @ 10:20 PM
✅
376kj
79rpm
45%
18mph
Friday 8/30/19 @ 11:31 PM
✅
423kj
85rpm
44%
19mph
Wednesday 8/21/19 @ 1:44 PM
369kj
84rpm
42%
18mph
Friday 7/5/19 @ 10:33 PM
✅
402kj
85rpm
43%
19mph
Monday 7/1/19 @ 2:0 PM
353kj
79rpm
42%
17mph
Wednesday 4/10/19 @ 12:23 PM
232kj
85rpm
41%
18mph
Saturday 5/25/19 @ 12:42 PM
✅
241kj
80rpm
43%
18mph
Sunday 11/25/18 @ 5:42 PM
✅
484kj
86rpm
42%
18mph
Sunday 3/31/19 @ 2:37 PM
470kj
82rpm
42%
18mph
Workouts
329
kj
Thursday 4/22/21
332
kj
Tuesday 6/8/21
349
kj
Wednesday 7/10/19
725
kj
Saturday 4/27/19
150
kj
Wednesday 11/21/18