Shake and Bake
Workouts
Sunday 8/13/23 @ 2:53 PM
✅
233kj
89rpm
39%
18mph
Monday 4/24/23 @ 4:13 PM
191kj
84rpm
38%
17mph
Saturday 8/1/20 @ 8:3 PM
✅
273kj
79rpm
46%
19mph
Monday 7/26/21 @ 6:3 PM
252kj
77rpm
46%
19mph
Saturday 5/30/20 @ 10:40 PM
✅
227kj
71rpm
55%
21mph
Sunday 3/14/21 @ 3:32 PM
208kj
62rpm
60%
20mph
Saturday 1/2/21 @ 11:46 PM
✅
250kj
82rpm
43%
18mph
Monday 1/4/21 @ 12:15 PM
233kj
76rpm
45%
18mph
Friday 1/10/20 @ 10:48 PM
✅
373kj
86rpm
42%
18mph
Friday 7/24/20 @ 7:19 PM
363kj
79rpm
44%
18mph
Monday 6/24/19 @ 3:24 PM
✅
424kj
86rpm
44%
19mph
Monday 6/8/20 @ 11:9 AM
366kj
75rpm
46%
18mph
Saturday 2/3/18 @ 4:41 PM
✅
250kj
88rpm
42%
19mph
Thursday 5/7/20 @ 2:0 PM
243kj
81rpm
44%
18mph
Friday 12/20/19 @ 11:23 PM
✅
158kj
83rpm
42%
18mph
Friday 12/20/19 @ 12:25 PM
142kj
76rpm
44%
17mph
Wednesday 11/13/19 @ 2:19 PM
✅
264kj
83rpm
44%
19mph
Sunday 11/3/19 @ 12:23 PM
251kj
76rpm
46%
18mph
Sunday 3/3/19 @ 4:35 PM
✅
246kj
82rpm
51%
22mph
Sunday 9/8/19 @ 11:24 AM
194kj
66rpm
54%
20mph
Workouts
191
kj
Monday 4/24/23
233
kj
Monday 1/4/21
363
kj
Friday 7/24/20