Shake and Bake
Workouts
Tuesday 12/13/22 @ 2:38 PM
✅
385kj
85rpm
50%
22mph
Wednesday 4/19/23 @ 11:23 PM
181kj
81rpm
38%
16mph
Thursday 5/28/20 @ 6:24 PM
✅
624kj
90rpm
50%
23mph
Saturday 2/25/23 @ 3:41 PM
282kj
83rpm
36%
16mph
Friday 1/15/21 @ 12:47 AM
✅
477kj
89rpm
53%
24mph
Friday 1/15/21 @ 5:16 PM
194kj
84rpm
38%
17mph
Friday 12/24/21 @ 8:51 PM
✅
438kj
92rpm
50%
23mph
Friday 2/11/22 @ 12:16 AM
197kj
84rpm
38%
17mph
Saturday 6/27/20 @ 12:16 AM
✅
680kj
89rpm
53%
23mph
Tuesday 2/9/21 @ 11:52 PM
306kj
81rpm
40%
17mph
Friday 7/10/20 @ 8:21 PM
✅
463kj
94rpm
51%
23mph
Wednesday 10/7/20 @ 2:15 AM
190kj
85rpm
38%
16mph
Wednesday 7/1/20 @ 7:32 PM
✅
756kj
90rpm
53%
24mph
Monday 9/28/20 @ 11:28 PM
312kj
82rpm
39%
17mph
Sunday 9/13/20 @ 11:47 PM
✅
926kj
90rpm
52%
24mph
Saturday 9/12/20 @ 4:20 PM
398kj
85rpm
38%
17mph
Friday 6/26/20 @ 2:23 AM
✅
454kj
92rpm
51%
23mph
Thursday 9/10/20 @ 11:4 PM
187kj
83rpm
38%
16mph
Friday 5/22/20 @ 7:14 PM
✅
417kj
91rpm
49%
22mph
Wednesday 8/5/20 @ 4:41 PM
198kj
81rpm
38%
16mph
Workouts
181
kj
Wednesday 4/19/23
194
kj
Friday 1/15/21
197
kj
Friday 2/11/22
306
kj
Tuesday 2/9/21
190
kj
Wednesday 10/7/20
398
kj
Saturday 9/12/20
187
kj
Thursday 9/10/20
198
kj
Wednesday 8/5/20