Shake and Bake
Workouts
Saturday 9/4/21 @ 7:53 PM
✅
171kj
75rpm
47%
18mph
Sunday 8/29/21 @ 11:32 PM
155kj
71rpm
51%
18mph
Saturday 3/20/21 @ 5:35 PM
125kj
69rpm
49%
18mph
Wednesday 3/10/21 @ 1:11 AM
✅
137kj
68rpm
53%
19mph
Wednesday 10/28/20 @ 10:46 AM
53kj
89rpm
34%
15mph
Wednesday 12/2/20 @ 1:1 AM
✅
73kj
75rpm
43%
17mph
Wednesday 2/5/20 @ 11:42 AM
✅
240kj
79rpm
45%
18mph
Friday 5/22/20 @ 2:13 AM
237kj
76rpm
45%
18mph
Saturday 5/2/20 @ 1:58 PM
✅
325kj
77rpm
51%
20mph
Sunday 5/3/20 @ 12:8 AM
240kj
72rpm
48%
18mph
Sunday 3/29/20 @ 4:34 PM
✅
292kj
79rpm
48%
19mph
Wednesday 4/22/20 @ 1:41 AM
250kj
75rpm
47%
18mph
Friday 4/10/20 @ 10:10 PM
✅
272kj
81rpm
47%
19mph
Thursday 3/19/20 @ 12:22 AM
222kj
76rpm
44%
17mph
Tuesday 3/17/20 @ 5:14 PM
✅
250kj
69rpm
49%
18mph
Saturday 3/7/20 @ 4:20 PM
228kj
65rpm
49%
18mph
Saturday 6/8/19 @ 6:54 PM
✅
264kj
74rpm
48%
18mph
Thursday 6/13/19 @ 12:32 AM
193kj
70rpm
44%
16mph
Monday 4/15/19 @ 10:1 PM
✅
230kj
71rpm
46%
17mph
Friday 4/26/19 @ 12:33 AM
kj
rpm
%
0mph
Workouts
240
kj
Sunday 5/3/20
222
kj
Thursday 3/19/20
228
kj
Saturday 3/7/20