Shake and Bake
Workouts
Sunday 5/17/20 @ 10:3 PM
332kj
84rpm
41%
18mph
Saturday 10/14/23 @ 3:23 PM
✅
373kj
83rpm
42%
18mph
Friday 8/4/23 @ 10:27 PM
148kj
70rpm
46%
18mph
Thursday 8/24/23 @ 10:48 PM
✅
208kj
71rpm
51%
20mph
Wednesday 11/10/21 @ 12:18 AM
214kj
74rpm
44%
17mph
Saturday 10/30/21 @ 2:54 PM
✅
306kj
76rpm
50%
20mph
Monday 5/17/21 @ 12:46 PM
342kj
81rpm
43%
18mph
Tuesday 12/15/20 @ 10:21 PM
✅
405kj
86rpm
43%
19mph
Wednesday 2/10/21 @ 12:24 AM
207kj
91rpm
38%
17mph
Friday 2/12/21 @ 10:48 PM
✅
255kj
92rpm
40%
19mph
Thursday 1/28/21 @ 11:24 PM
356kj
85rpm
42%
18mph
Thursday 1/28/21 @ 11:31 PM
✅
454kj
91rpm
44%
20mph
Wednesday 12/9/20 @ 11:13 PM
468kj
83rpm
42%
18mph
Wednesday 12/9/20 @ 1:7 PM
✅
544kj
88rpm
41%
18mph
Tuesday 12/1/20 @ 11:22 PM
455kj
83rpm
41%
18mph
Saturday 12/5/20 @ 3:30 PM
✅
583kj
91rpm
42%
19mph
Wednesday 11/11/20 @ 11:32 PM
313kj
82rpm
40%
17mph
Thursday 11/12/20 @ 11:0 PM
✅
411kj
85rpm
44%
19mph
Sunday 9/27/20 @ 1:19 PM
152kj
86rpm
41%
18mph
Sunday 9/27/20 @ 2:44 PM
✅
255kj
94rpm
47%
22mph
Workouts
214
kj
Wednesday 11/10/21
342
kj
Monday 5/17/21
207
kj
Wednesday 2/10/21
356
kj
Thursday 1/28/21
468
kj
Wednesday 12/9/20
313
kj
Wednesday 11/11/20