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Shake and Bake
betsy426
Pittsburgh pa
77 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
0
Beat betsy426
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 11:29 PM
β
366
kj
88
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/30/20 @ 6:31 PM
292
kj
78
rpm
39
%
16
mph
Saturday 1/23/21 @ 7:32 PM
β
463
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/15/20 @ 4:12 PM
283
kj
83
rpm
34
%
15
mph
Tuesday 1/19/21 @ 11:37 PM
β
210
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 8/10/20 @ 3:38 PM
156
kj
89
rpm
33
%
15
mph
Friday 2/28/20 @ 4:24 PM
β
226
kj
68
rpm
48
%
18
mph
30 min Climb Ride
Cody Rigsby
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Sunday 1/10/21 @ 3:37 PM
183
kj
65
rpm
45
%
16
mph
Saturday 1/2/21 @ 11:5 PM
β
510
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 8/26/20 @ 5:13 PM
353
kj
85
rpm
37
%
16
mph
Monday 12/21/20 @ 2:8 PM
β
361
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 9/27/20 @ 3:40 PM
249
kj
79
rpm
36
%
15
mph
Friday 5/1/20 @ 2:20 PM
β
216
kj
87
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 3/4/20 @ 10:34 PM
103
kj
74
rpm
32
%
13
mph
Tuesday 3/3/20 @ 11:42 PM
β
220
kj
73
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/16/20 @ 10:23 PM
191
kj
71
rpm
43
%
17
mph
Sunday 2/2/20 @ 4:39 PM
β
73
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Olivia Amato
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Sunday 3/22/20 @ 6:11 PM
52
kj
76
rpm
38
%
15
mph
Wednesday 1/9/19 @ 1:46 AM
β
69
kj
73
rpm
44
%
17
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Sunday 3/22/20 @ 6:1 PM
51
kj
63
rpm
43
%
15
mph
Previous Workouts
Next Workouts
betsy426
Pittsburgh pa
77 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
0
Beat betsy426
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
366
kj
Wednesday 3/3/21
292
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
463
kj
Saturday 1/23/21
283
kj
Wednesday 4/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
210
kj
Tuesday 1/19/21
156
kj
Monday 8/10/20
30 min Climb Ride
Cody Rigsby
View Class
Share
β
226
kj
Friday 2/28/20
183
kj
Sunday 1/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
510
kj
Saturday 1/2/21
353
kj
Wednesday 8/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
361
kj
Monday 12/21/20
249
kj
Sunday 9/27/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
216
kj
Friday 5/1/20
103
kj
Wednesday 3/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
220
kj
Tuesday 3/3/20
191
kj
Thursday 4/16/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
β
73
kj
Sunday 2/2/20
52
kj
Sunday 3/22/20
10 min Climb Ride
Cody Rigsby
View Class
Share
β
69
kj
Wednesday 1/9/19
51
kj
Sunday 3/22/20
Previous Workouts
Next Workouts