Shake and Bake
Workouts
Saturday 1/23/21 @ 7:32 PM
463kj
86rpm
41%
18mph
Sunday 1/24/21 @ 6:31 PM
✅
507kj
82rpm
43%
19mph
Sunday 1/29/23 @ 4:27 PM
417kj
77rpm
42%
17mph
Friday 12/23/22 @ 10:20 PM
✅
503kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 11:13 PM
367kj
83rpm
42%
18mph
Saturday 2/6/21 @ 10:58 PM
✅
391kj
82rpm
44%
19mph
Monday 3/15/21 @ 12:42 PM
357kj
91rpm
39%
18mph
Wednesday 11/23/22 @ 10:42 PM
✅
402kj
85rpm
42%
18mph
Sunday 1/10/21 @ 10:33 PM
509kj
84rpm
43%
19mph
Sunday 11/20/22 @ 9:47 PM
✅
560kj
82rpm
45%
19mph
Saturday 5/1/21 @ 5:49 PM
464kj
84rpm
42%
18mph
Tuesday 3/23/21 @ 9:23 PM
✅
511kj
83rpm
43%
18mph
Wednesday 3/10/21 @ 11:58 PM
350kj
82rpm
42%
18mph
Saturday 1/9/21 @ 10:34 PM
✅
408kj
80rpm
46%
19mph
Wednesday 3/3/21 @ 11:29 PM
366kj
88rpm
41%
18mph
Tuesday 10/20/20 @ 11:43 PM
✅
432kj
86rpm
45%
20mph
Saturday 1/30/21 @ 7:21 PM
470kj
84rpm
42%
18mph
Sunday 1/31/21 @ 10:31 PM
✅
474kj
81rpm
43%
18mph
Friday 5/1/20 @ 2:20 PM
216kj
87rpm
40%
18mph
Sunday 3/15/20 @ 9:8 PM
✅
271kj
89rpm
42%
19mph
Workouts
463
kj
Saturday 1/23/21
417
kj
Sunday 1/29/23
509
kj
Sunday 1/10/21
464
kj
Saturday 5/1/21
350
kj
Wednesday 3/10/21
470
kj
Saturday 1/30/21