Shake and Bake

Workouts

Friday 12/22/23 @ 1:50 PM
✅
204kj
73rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
Sunday 2/2/20 @ 4:51 PM
61kj
86rpm
37%
16mph
10 min Low Impact Ride
Robin Arzón
Tuesday 12/15/20 @ 10:4 PM
✅
61kj
82rpm
39%
16mph
Sunday 3/15/20 @ 7:20 PM
✅
216kj
72rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 8:26 PM
191kj
70rpm
45%
17mph
Monday 6/24/19 @ 10:29 PM
✅
142kj
77rpm
43%
17mph
20 min 80s Ride
Alex Toussaint
Saturday 2/2/19 @ 9:21 PM
114kj
72rpm
42%
16mph
Saturday 6/22/19 @ 7:23 PM
✅
215kj
81rpm
42%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 6/14/19 @ 8:37 PM
171kj
78rpm
39%
16mph
Sunday 6/2/19 @ 10:43 PM
✅
130kj
83rpm
39%
16mph
20 min 80s Pop Ride
Denis Morton
Monday 4/29/19 @ 8:3 PM
105kj
73rpm
39%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 204 kj
Friday 12/22/23
190 kj
Wednesday 12/16/20
10 min Low Impact Ride
Robin Arzón
61 kj
Sunday 2/2/20
✅ 61 kj
Tuesday 12/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 216 kj
Sunday 3/15/20
191 kj
Monday 3/16/20
20 min 80s Ride
Alex Toussaint
✅ 142 kj
Monday 6/24/19
114 kj
Saturday 2/2/19
30 min 90s Hip Hop Ride
Robin Arzón
✅ 215 kj
Saturday 6/22/19
171 kj
Friday 6/14/19
20 min 80s Pop Ride
Denis Morton
✅ 130 kj
Sunday 6/2/19
105 kj
Monday 4/29/19