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Shake and Bake
betsy426
Pittsburgh pa
77 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Beat betsy426
Workouts
Previous Workouts
Next Workouts
Wednesday 3/23/22 @ 10:49 PM
211
kj
73
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Tuesday 1/25/22 @ 10:55 AM
β
314
kj
74
rpm
51
%
20
mph
Sunday 9/5/21 @ 4:52 PM
228
kj
75
rpm
45
%
18
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Tuesday 12/7/21 @ 3:16 PM
β
263
kj
71
rpm
49
%
19
mph
Sunday 2/9/20 @ 9:11 PM
135
kj
77
rpm
43
%
17
mph
20 min 90s Pop Ride
Ally Love
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Share
Friday 9/17/21 @ 11:7 PM
β
138
kj
65
rpm
46
%
17
mph
Wednesday 2/17/21 @ 11:34 PM
β
501
kj
84
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/4/20 @ 8:15 PM
356
kj
79
rpm
39
%
16
mph
Tuesday 3/12/19 @ 11:33 PM
β
130
kj
82
rpm
40
%
17
mph
20 min 90s Pop Ride
Ally Love
View Class
Share
Saturday 2/13/21 @ 5:12 PM
81
kj
56
rpm
42
%
13
mph
Tuesday 6/4/19 @ 11:14 PM
β
130
kj
85
rpm
39
%
17
mph
20 min 80s Pop Ride
Ally Love
View Class
Share
Thursday 1/21/21 @ 12:23 AM
124
kj
61
rpm
47
%
16
mph
Thursday 12/24/20 @ 5:10 PM
β
345
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 3:18 PM
221
kj
82
rpm
35
%
15
mph
Friday 3/20/20 @ 2:12 PM
β
210
kj
81
rpm
42
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Thursday 3/19/20 @ 2:24 PM
186
kj
72
rpm
43
%
16
mph
Sunday 12/1/19 @ 5:10 PM
β
234
kj
76
rpm
45
%
18
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Saturday 11/16/19 @ 9:52 PM
181
kj
71
rpm
42
%
16
mph
Wednesday 12/19/18 @ 12:15 AM
66
kj
72
rpm
43
%
17
mph
10 min Climb Ride
Hannah Corbin
View Class
Share
Tuesday 11/5/19 @ 11:50 AM
β
66
kj
62
rpm
48
%
17
mph
Previous Workouts
Next Workouts
betsy426
Pittsburgh pa
77 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Beat betsy426
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Ally Love
View Class
Share
211
kj
Wednesday 3/23/22
β
314
kj
Tuesday 1/25/22
30 min HIIT & Hills Ride
Ally Love
View Class
Share
228
kj
Sunday 9/5/21
β
263
kj
Tuesday 12/7/21
20 min 90s Pop Ride
Ally Love
View Class
Share
135
kj
Sunday 2/9/20
β
138
kj
Friday 9/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
501
kj
Wednesday 2/17/21
356
kj
Tuesday 2/4/20
20 min 90s Pop Ride
Ally Love
View Class
Share
β
130
kj
Tuesday 3/12/19
81
kj
Saturday 2/13/21
20 min 80s Pop Ride
Ally Love
View Class
Share
β
130
kj
Tuesday 6/4/19
124
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
345
kj
Thursday 12/24/20
221
kj
Thursday 2/27/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
210
kj
Friday 3/20/20
186
kj
Thursday 3/19/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
β
234
kj
Sunday 12/1/19
181
kj
Saturday 11/16/19
10 min Climb Ride
Hannah Corbin
View Class
Share
66
kj
Wednesday 12/19/18
β
66
kj
Tuesday 11/5/19
Previous Workouts
Next Workouts