Shake and Bake
Workouts
Wednesday 4/12/23 @ 4:41 PM
✅
468kj
88rpm
45%
21mph
Tuesday 12/5/23 @ 4:31 PM
279kj
79rpm
40%
16mph
Monday 12/12/22 @ 8:13 PM
✅
814kj
92rpm
44%
21mph
Monday 6/6/22 @ 5:23 PM
578kj
89rpm
39%
18mph
Saturday 9/18/21 @ 4:38 PM
✅
656kj
91rpm
45%
21mph
Monday 11/21/22 @ 6:55 PM
444kj
91rpm
38%
18mph
Saturday 10/8/22 @ 6:22 PM
✅
489kj
88rpm
46%
21mph
Tuesday 7/6/21 @ 4:54 PM
311kj
86rpm
38%
17mph
Monday 2/7/22 @ 8:46 PM
✅
483kj
93rpm
44%
20mph
Tuesday 5/17/22 @ 1:48 PM
311kj
89rpm
38%
17mph
Sunday 4/11/21 @ 3:51 PM
✅
307kj
95rpm
42%
20mph
Thursday 9/15/22 @ 6:52 PM
197kj
83rpm
39%
17mph
Friday 9/9/22 @ 6:24 PM
✅
647kj
90rpm
45%
21mph
Sunday 2/6/22 @ 2:47 PM
432kj
89rpm
38%
17mph
Tuesday 8/30/22 @ 1:10 PM
✅
491kj
85rpm
47%
21mph
Monday 8/29/22 @ 6:3 PM
317kj
86rpm
39%
17mph
Tuesday 1/4/22 @ 5:24 PM
✅
172kj
86rpm
42%
19mph
Saturday 2/19/22 @ 5:24 PM
90kj
85rpm
33%
14mph
Thursday 4/2/20 @ 8:59 PM
✅
423kj
83rpm
45%
19mph
Thursday 2/11/21 @ 4:15 PM
302kj
78rpm
41%
17mph
Workouts
279
kj
Tuesday 12/5/23
578
kj
Monday 6/6/22
444
kj
Monday 11/21/22
311
kj
Tuesday 7/6/21
311
kj
Tuesday 5/17/22
197
kj
Thursday 9/15/22
432
kj
Sunday 2/6/22
317
kj
Monday 8/29/22
90
kj
Saturday 2/19/22