Shake and Bake
Workouts
Tuesday 7/4/23 @ 11:21 AM
✅
269kj
86rpm
36%
16mph
Sunday 9/10/23 @ 1:54 PM
196kj
80rpm
33%
14mph
Friday 5/28/21 @ 12:29 PM
✅
214kj
92rpm
37%
17mph
Thursday 8/19/21 @ 3:7 PM
135kj
88rpm
32%
14mph
Wednesday 3/23/22 @ 11:16 AM
✅
339kj
88rpm
39%
17mph
Monday 3/21/22 @ 3:48 PM
212kj
80rpm
34%
14mph
Saturday 2/12/22 @ 3:36 PM
✅
216kj
89rpm
38%
17mph
Tuesday 2/1/22 @ 1:54 PM
127kj
88rpm
31%
14mph
Saturday 10/9/21 @ 11:55 AM
✅
443kj
91rpm
38%
18mph
Saturday 2/12/22 @ 1:33 PM
282kj
85rpm
33%
15mph
Thursday 8/26/21 @ 10:37 AM
✅
440kj
87rpm
39%
18mph
Sunday 8/29/21 @ 1:22 PM
287kj
86rpm
33%
15mph
Friday 7/2/21 @ 1:3 PM
✅
147kj
70rpm
47%
17mph
Friday 6/18/21 @ 10:47 AM
101kj
64rpm
42%
15mph
Thursday 4/22/21 @ 12:16 PM
✅
187kj
94rpm
35%
16mph
Tuesday 4/20/21 @ 10:49 AM
109kj
77rpm
32%
13mph
Sunday 9/13/20 @ 9:0 PM
✅
111kj
84rpm
36%
16mph
Thursday 9/17/20 @ 11:7 AM
84kj
84rpm
32%
14mph
Monday 11/2/20 @ 1:28 PM
✅
123kj
86rpm
37%
16mph
Friday 9/4/20 @ 11:36 AM
67kj
77rpm
31%
12mph
Workouts
135
kj
Thursday 8/19/21
127
kj
Tuesday 2/1/22
282
kj
Saturday 2/12/22
287
kj
Sunday 8/29/21
109
kj
Tuesday 4/20/21
67
kj
Friday 9/4/20