Shake and Bake
Workouts
Monday 7/11/22 @ 11:7 AM
✅
363kj
87rpm
40%
18mph
Friday 5/22/20 @ 1:17 AM
341kj
82rpm
42%
17mph
Thursday 2/10/22 @ 12:46 PM
320kj
89rpm
38%
17mph
Saturday 6/26/21 @ 6:54 PM
✅
462kj
76rpm
50%
20mph
Tuesday 1/18/22 @ 12:41 PM
350kj
88rpm
40%
18mph
Sunday 1/23/22 @ 7:50 PM
✅
393kj
72rpm
48%
19mph
Wednesday 2/3/21 @ 12:57 PM
374kj
89rpm
36%
16mph
Sunday 1/31/21 @ 6:57 PM
✅
621kj
75rpm
51%
20mph
Wednesday 8/4/21 @ 12:23 PM
357kj
90rpm
39%
18mph
Wednesday 6/16/21 @ 3:31 AM
✅
427kj
78rpm
47%
19mph
Tuesday 6/1/21 @ 1:42 PM
368kj
93rpm
39%
18mph
Wednesday 7/8/20 @ 12:8 AM
✅
417kj
86rpm
43%
19mph
Saturday 12/5/20 @ 5:13 PM
204kj
85rpm
39%
17mph
Saturday 12/5/20 @ 4:29 PM
✅
245kj
86rpm
41%
18mph
Thursday 11/12/20 @ 1:38 PM
253kj
78rpm
46%
19mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Monday 11/9/20 @ 12:3 PM
53kj
79rpm
37%
15mph
Saturday 3/7/20 @ 6:56 PM
✅
55kj
80rpm
37%
16mph
Saturday 7/25/20 @ 4:7 PM
163kj
76rpm
46%
18mph
Saturday 7/25/20 @ 4:7 PM
✅
213kj
78rpm
50%
20mph
Workouts
320
kj
Thursday 2/10/22
374
kj
Wednesday 2/3/21
368
kj
Tuesday 6/1/21
253
kj
Thursday 11/12/20