Shake and Bake
Workouts
Wednesday 7/21/21 @ 12:28 PM
328kj
89rpm
39%
18mph
Wednesday 7/21/21 @ 8:36 PM
✅
342kj
88rpm
40%
18mph
Wednesday 6/29/22 @ 11:24 AM
✅
374kj
87rpm
41%
18mph
Thursday 6/30/22 @ 11:1 AM
308kj
76rpm
41%
17mph
Friday 6/24/22 @ 11:17 AM
✅
346kj
89rpm
40%
18mph
Wednesday 6/22/22 @ 8:39 PM
294kj
76rpm
41%
17mph
Saturday 6/18/22 @ 12:3 PM
✅
465kj
86rpm
41%
18mph
Sunday 6/19/22 @ 11:51 AM
391kj
75rpm
42%
17mph
Monday 4/4/22 @ 10:14 AM
331kj
90rpm
38%
18mph
Monday 4/4/22 @ 3:34 PM
✅
370kj
78rpm
45%
18mph
Thursday 2/10/22 @ 12:46 PM
320kj
89rpm
38%
17mph
Monday 5/10/21 @ 8:48 AM
✅
336kj
81rpm
42%
18mph
Wednesday 10/13/21 @ 10:41 AM
339kj
90rpm
38%
18mph
Wednesday 10/13/21 @ 9:9 AM
✅
386kj
82rpm
44%
19mph
Saturday 6/5/21 @ 10:29 AM
662kj
90rpm
39%
18mph
Saturday 6/5/21 @ 9:41 AM
✅
708kj
82rpm
42%
18mph
Friday 3/5/21 @ 1:37 PM
187kj
92rpm
35%
16mph
Friday 5/7/21 @ 8:51 AM
✅
226kj
85rpm
41%
18mph
Saturday 2/27/21 @ 11:23 AM
✅
112kj
84rpm
36%
16mph
Friday 2/19/21 @ 11:56 AM
108kj
85rpm
35%
15mph
Workouts
328
kj
Wednesday 7/21/21
294
kj
Wednesday 6/22/22
391
kj
Sunday 6/19/22
331
kj
Monday 4/4/22
320
kj
Thursday 2/10/22
339
kj
Wednesday 10/13/21
662
kj
Saturday 6/5/21
187
kj
Friday 3/5/21