Shake and Bake
Workouts
Wednesday 4/22/20 @ 10:0 PM
119kj
79rpm
39%
16mph
Tuesday 4/7/20 @ 11:42 AM
✅
132kj
71rpm
44%
17mph
Friday 2/21/20 @ 12:51 AM
169kj
73rpm
41%
16mph
Thursday 1/23/20 @ 10:20 AM
✅
190kj
72rpm
43%
16mph
Wednesday 11/21/18 @ 12:22 AM
200kj
82rpm
40%
17mph
Tuesday 12/3/19 @ 10:13 AM
✅
210kj
76rpm
43%
17mph
Monday 11/11/19 @ 11:34 PM
187kj
78rpm
41%
16mph
Friday 12/7/18 @ 11:21 AM
✅
210kj
77rpm
43%
17mph
Friday 10/25/19 @ 10:45 PM
198kj
77rpm
42%
17mph
Friday 10/25/19 @ 8:57 AM
✅
203kj
73rpm
44%
17mph
Tuesday 7/16/19 @ 11:28 PM
182kj
81rpm
39%
16mph
Saturday 6/29/19 @ 12:38 PM
✅
201kj
77rpm
41%
17mph
Wednesday 6/5/19 @ 11:38 PM
183kj
77rpm
41%
16mph
Tuesday 6/4/19 @ 8:58 AM
✅
220kj
72rpm
45%
17mph
Sunday 12/2/18 @ 6:42 PM
124kj
86rpm
38%
16mph
Thursday 11/29/18 @ 10:2 AM
✅
133kj
81rpm
40%
17mph
Wednesday 10/17/18 @ 12:38 AM
78kj
85rpm
30%
13mph
Saturday 10/6/18 @ 11:17 AM
✅
115kj
86rpm
35%
16mph
Workouts
200
kj
Wednesday 11/21/18
198
kj
Friday 10/25/19