Shake and Bake
Workouts
Friday 2/19/21 @ 8:15 PM
✅
142kj
80rpm
35%
14mph
Sunday 6/6/21 @ 8:0 PM
87kj
55rpm
34%
10mph
Saturday 10/24/20 @ 8:32 PM
✅
160kj
69rpm
40%
15mph
Saturday 1/30/21 @ 7:55 PM
118kj
60rpm
39%
13mph
Wednesday 4/8/20 @ 9:19 PM
✅
120kj
80rpm
39%
16mph
Thursday 4/2/20 @ 7:25 PM
94kj
59rpm
44%
14mph
Wednesday 10/9/19 @ 4:27 PM
✅
173kj
76rpm
40%
16mph
Thursday 10/10/19 @ 11:31 AM
115kj
53rpm
42%
13mph
Monday 7/22/19 @ 1:53 PM
✅
110kj
83rpm
36%
15mph
Monday 7/22/19 @ 1:53 PM
69kj
65rpm
36%
12mph
Friday 11/9/18 @ 9:43 PM
✅
287kj
72rpm
43%
16mph
Friday 11/9/18 @ 9:46 PM
14kj
36rpm
36%
7mph
Monday 2/26/18 @ 10:56 AM
✅
264kj
74rpm
41%
16mph
Monday 2/26/18 @ 11:0 AM
kj
rpm
%
0mph
Workouts
118
kj
Saturday 1/30/21