Shake and Bake
Workouts
Tuesday 3/15/22 @ 12:25 PM
101kj
69rpm
40%
15mph
Tuesday 2/1/22 @ 9:15 PM
✅
102kj
69rpm
41%
15mph
Saturday 6/29/19 @ 9:44 PM
183kj
77rpm
41%
16mph
Wednesday 7/3/19 @ 12:59 AM
✅
193kj
81rpm
39%
17mph
Friday 12/18/20 @ 7:48 PM
✅
162kj
78rpm
38%
15mph
Wednesday 12/23/20 @ 1:51 AM
159kj
76rpm
38%
15mph
Tuesday 5/26/20 @ 10:47 PM
✅
116kj
77rpm
40%
16mph
Tuesday 6/2/20 @ 9:7 PM
105kj
84rpm
36%
15mph
Wednesday 4/8/20 @ 9:19 PM
✅
120kj
80rpm
39%
16mph
Tuesday 4/7/20 @ 12:56 AM
105kj
75rpm
39%
16mph
Thursday 8/15/19 @ 5:14 PM
✅
176kj
81rpm
38%
16mph
Saturday 10/26/19 @ 11:16 PM
147kj
71rpm
39%
15mph
Saturday 3/2/19 @ 12:5 PM
✅
371kj
74rpm
42%
16mph
Sunday 2/24/19 @ 8:4 PM
344kj
78rpm
39%
16mph
Friday 11/16/18 @ 6:28 PM
✅
197kj
76rpm
42%
17mph
Friday 11/16/18 @ 11:39 PM
183kj
78rpm
40%
16mph
Saturday 9/29/18 @ 11:52 PM
158kj
74rpm
39%
15mph
Sunday 9/30/18 @ 9:2 PM
✅
194kj
80rpm
40%
17mph
Sunday 6/24/18 @ 8:41 PM
388kj
72rpm
44%
17mph
Wednesday 6/27/18 @ 12:14 AM
✅
420kj
74rpm
44%
17mph
Workouts
159
kj
Wednesday 12/23/20
183
kj
Friday 11/16/18
388
kj
Sunday 6/24/18