Ricky
Bobby
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Shake and Bake
bethechange
FL
3
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
100 🔥
Beat bethechange
Workouts
Previous Workouts
Next Workouts
Sunday 11/24/19 @ 11:12 PM
✅
185
kj
75
rpm
41
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Monday 11/25/19 @ 3:36 PM
184
kj
75
rpm
41
%
16
mph
Friday 5/17/19 @ 4:20 PM
185
kj
73
rpm
42
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 5/28/19 @ 1:53 PM
✅
196
kj
72
rpm
45
%
17
mph
Tuesday 11/6/18 @ 11:22 PM
167
kj
77
rpm
38
%
15
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 11/6/18 @ 11:30 AM
✅
181
kj
78
rpm
39
%
16
mph
Saturday 7/21/18 @ 2:23 PM
327
kj
79
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/22/18 @ 8:23 PM
✅
437
kj
81
rpm
42
%
18
mph
Thursday 6/28/18 @ 6:52 PM
270
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 6/29/18 @ 7:59 PM
✅
369
kj
84
rpm
43
%
18
mph
Wednesday 5/23/18 @ 10:3 AM
233
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 5/23/18 @ 1:56 PM
✅
316
kj
88
rpm
37
%
17
mph
Wednesday 5/9/18 @ 10:8 AM
248
kj
75
rpm
38
%
15
mph
45 min Intervals & Arms Ride
Matt Wilpers
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Thursday 5/10/18 @ 1:37 AM
✅
330
kj
84
rpm
41
%
17
mph
Tuesday 5/8/18 @ 9:59 AM
244
kj
80
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/8/18 @ 2:3 PM
✅
309
kj
86
rpm
38
%
17
mph
Sunday 4/29/18 @ 2:40 PM
255
kj
78
rpm
39
%
16
mph
45 min Metrics Ride
Matt Wilpers
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Sunday 4/29/18 @ 3:31 PM
✅
290
kj
80
rpm
40
%
17
mph
Sunday 4/15/18 @ 9:44 PM
241
kj
74
rpm
39
%
15
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Friday 4/13/18 @ 10:58 AM
✅
271
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bethechange
FL
3
Beat dawnbreaker
VS
dawnbreaker
NoVA #FF40 #PZP
100 🔥
Beat bethechange
Workouts
Previous Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
185
kj
Sunday 11/24/19
184
kj
Monday 11/25/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
185
kj
Friday 5/17/19
✅
196
kj
Tuesday 5/28/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
167
kj
Tuesday 11/6/18
✅
181
kj
Tuesday 11/6/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Saturday 7/21/18
✅
437
kj
Sunday 7/22/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Thursday 6/28/18
✅
369
kj
Friday 6/29/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Wednesday 5/23/18
✅
316
kj
Wednesday 5/23/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
248
kj
Wednesday 5/9/18
✅
330
kj
Thursday 5/10/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
244
kj
Tuesday 5/8/18
✅
309
kj
Tuesday 5/8/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
255
kj
Sunday 4/29/18
✅
290
kj
Sunday 4/29/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
241
kj
Sunday 4/15/18
✅
271
kj
Friday 4/13/18
Previous Workouts
Next Workouts