Shake and Bake
Workouts
Sunday 8/26/18 @ 9:44 PM
311kj
81rpm
36%
15mph
Saturday 8/25/18 @ 4:43 PM
✅
417kj
88rpm
38%
17mph
Thursday 7/26/18 @ 10:19 AM
✅
253kj
82rpm
36%
16mph
Wednesday 1/17/18 @ 12:49 AM
182kj
88rpm
30%
14mph
Tuesday 7/24/18 @ 10:31 PM
249kj
87rpm
34%
15mph
Monday 7/23/18 @ 10:59 PM
✅
278kj
93rpm
32%
15mph
Tuesday 7/17/18 @ 2:42 PM
256kj
80rpm
37%
16mph
Wednesday 7/18/18 @ 12:21 AM
✅
283kj
92rpm
33%
16mph
Wednesday 7/4/18 @ 12:34 AM
263kj
81rpm
37%
16mph
Tuesday 7/3/18 @ 9:28 PM
✅
289kj
89rpm
35%
16mph
Sunday 5/27/18 @ 12:6 AM
✅
323kj
79rpm
38%
15mph
Wednesday 12/13/17 @ 1:22 AM
216kj
79rpm
31%
13mph
Saturday 5/12/18 @ 9:5 PM
✅
317kj
81rpm
36%
15mph
Saturday 3/10/18 @ 10:38 PM
245kj
84rpm
32%
14mph
Thursday 4/19/18 @ 10:14 AM
220kj
71rpm
39%
15mph
Friday 4/20/18 @ 1:16 AM
✅
283kj
75rpm
42%
16mph
Thursday 4/12/18 @ 10:0 AM
✅
228kj
70rpm
40%
15mph
Friday 4/13/18 @ 12:21 AM
213kj
79rpm
41%
16mph
Wednesday 12/6/17 @ 11:0 AM
✅
201kj
86rpm
32%
14mph
Wednesday 12/6/17 @ 11:7 PM
153kj
84rpm
29%
13mph
Workouts
311
kj
Sunday 8/26/18
256
kj
Tuesday 7/17/18
263
kj
Wednesday 7/4/18
216
kj
Wednesday 12/13/17
245
kj
Saturday 3/10/18
153
kj
Wednesday 12/6/17