Shake and Bake
Workouts
Wednesday 7/21/21 @ 2:58 PM
202kj
78rpm
42%
17mph
Friday 4/30/21 @ 2:29 PM
✅
295kj
84rpm
46%
20mph
Wednesday 6/9/21 @ 12:51 AM
183kj
73rpm
42%
16mph
Sunday 6/6/21 @ 7:32 PM
✅
283kj
84rpm
45%
19mph
Friday 7/24/20 @ 4:6 PM
317kj
79rpm
42%
17mph
Sunday 7/12/20 @ 10:41 AM
✅
382kj
80rpm
45%
19mph
Friday 5/15/20 @ 2:45 PM
251kj
80rpm
45%
19mph
Friday 5/8/20 @ 6:57 PM
✅
296kj
82rpm
47%
20mph
Thursday 5/14/20 @ 7:15 PM
✅
230kj
79rpm
51%
21mph
Wednesday 2/12/20 @ 1:11 AM
221kj
80rpm
50%
21mph
Monday 5/11/20 @ 8:16 PM
164kj
80rpm
45%
18mph
Tuesday 5/12/20 @ 12:26 AM
✅
194kj
82rpm
47%
20mph
Saturday 4/25/20 @ 5:41 PM
190kj
81rpm
39%
17mph
Saturday 4/25/20 @ 6:33 PM
✅
234kj
88rpm
40%
18mph
Sunday 4/12/20 @ 7:11 PM
464kj
82rpm
42%
18mph
Sunday 3/8/20 @ 5:27 PM
✅
495kj
88rpm
41%
18mph
Sunday 4/5/20 @ 5:35 PM
567kj
79rpm
43%
18mph
Sunday 4/5/20 @ 5:35 PM
✅
631kj
89rpm
41%
19mph
Sunday 2/2/20 @ 11:36 AM
230kj
74rpm
46%
18mph
Tuesday 2/4/20 @ 1:11 AM
✅
294kj
79rpm
48%
20mph
Workouts
317
kj
Friday 7/24/20
190
kj
Saturday 4/25/20
464
kj
Sunday 4/12/20
567
kj
Sunday 4/5/20