Shake and Bake
VS
Workouts
Saturday 10/19/24 @ 10:24 AM
✅
1221kj
84rpm
46%
20mph
Saturday 10/28/23 @ 10:55 AM
731kj
73rpm
42%
16mph
Wednesday 10/2/24 @ 9:52 AM
✅
464kj
86rpm
45%
20mph
Sunday 11/26/23 @ 3:23 PM
274kj
77rpm
39%
16mph
Wednesday 1/10/24 @ 10:57 AM
✅
454kj
82rpm
46%
20mph
Friday 1/5/24 @ 3:7 PM
285kj
75rpm
41%
17mph
Saturday 9/30/23 @ 9:45 AM
✅
788kj
83rpm
47%
20mph
Friday 4/1/22 @ 2:14 PM
451kj
74rpm
41%
16mph
Wednesday 7/13/22 @ 9:29 AM
✅
294kj
88rpm
44%
20mph
Thursday 12/22/22 @ 2:29 PM
154kj
82rpm
37%
15mph
Thursday 10/1/20 @ 10:23 AM
229kj
87rpm
41%
18mph
Wednesday 9/30/20 @ 10:31 AM
✅
232kj
80rpm
43%
18mph
Wednesday 2/9/22 @ 10:25 AM
✅
281kj
88rpm
43%
19mph
Thursday 2/25/21 @ 10:29 AM
212kj
82rpm
40%
17mph
Tuesday 8/24/21 @ 9:34 AM
✅
251kj
85rpm
43%
19mph
Sunday 6/7/20 @ 10:20 AM
184kj
82rpm
38%
16mph
Monday 8/9/21 @ 10:15 AM
✅
437kj
83rpm
45%
19mph
Tuesday 8/10/21 @ 2:14 PM
325kj
81rpm
39%
16mph
Thursday 1/28/21 @ 11:18 AM
✅
392kj
81rpm
45%
19mph
Friday 2/21/20 @ 9:21 PM
327kj
80rpm
42%
17mph
beth_2point0
#PowerZonePack
296
🔥
VS
anitaworkout
Maryland 🦀
23
Workouts
731
kj
Saturday 10/28/23
285
kj
Friday 1/5/24
451
kj
Friday 4/1/22
154
kj
Thursday 12/22/22
229
kj
Thursday 10/1/20
212
kj
Thursday 2/25/21
184
kj
Sunday 6/7/20
327
kj
Friday 2/21/20