Shake and Bake
Workouts
Friday 4/28/23 @ 10:6 AM
✅
292kj
82rpm
46%
20mph
Thursday 10/12/23 @ 12:46 PM
256kj
91rpm
40%
19mph
Saturday 6/3/23 @ 10:8 AM
602kj
83rpm
46%
20mph
Monday 9/21/20 @ 11:31 AM
✅
684kj
84rpm
48%
21mph
Thursday 4/13/23 @ 10:15 AM
298kj
86rpm
44%
20mph
Thursday 5/27/21 @ 11:11 AM
✅
334kj
90rpm
45%
21mph
Thursday 8/5/21 @ 10:33 AM
150kj
72rpm
52%
20mph
Wednesday 7/7/21 @ 9:38 PM
✅
195kj
75rpm
56%
22mph
Wednesday 6/2/21 @ 9:53 AM
563kj
85rpm
44%
19mph
Thursday 6/3/21 @ 10:40 AM
✅
691kj
89rpm
44%
20mph
Wednesday 11/4/20 @ 10:54 AM
365kj
88rpm
41%
18mph
Wednesday 12/2/20 @ 12:15 PM
✅
513kj
90rpm
46%
21mph
Thursday 10/15/20 @ 10:25 AM
362kj
85rpm
42%
18mph
Tuesday 10/13/20 @ 4:23 PM
✅
508kj
86rpm
47%
21mph
Sunday 9/6/20 @ 10:18 AM
264kj
72rpm
49%
19mph
Tuesday 9/1/20 @ 11:25 AM
✅
372kj
76rpm
54%
22mph
Sunday 5/3/20 @ 10:51 AM
225kj
74rpm
45%
17mph
Friday 5/1/20 @ 1:58 PM
✅
359kj
84rpm
49%
21mph
Monday 4/6/20 @ 10:50 AM
122kj
83rpm
38%
16mph
Saturday 4/4/20 @ 5:56 PM
✅
146kj
86rpm
40%
17mph
Workouts
256
kj
Thursday 10/12/23
602
kj
Saturday 6/3/23
298
kj
Thursday 4/13/23
365
kj
Wednesday 11/4/20
362
kj
Thursday 10/15/20
264
kj
Sunday 9/6/20
225
kj
Sunday 5/3/20
122
kj
Monday 4/6/20