Shake and Bake
VS
Workouts
Sunday 12/11/22 @ 2:51 PM
✅
402kj
77rpm
47%
19mph
Thursday 12/29/22 @ 10:2 PM
382kj
79rpm
45%
19mph
Thursday 11/24/22 @ 4:33 PM
✅
410kj
77rpm
47%
19mph
Sunday 11/27/22 @ 12:19 AM
331kj
73rpm
45%
17mph
Sunday 10/2/22 @ 6:15 PM
388kj
72rpm
50%
19mph
Tuesday 10/29/19 @ 11:59 AM
✅
411kj
82rpm
45%
19mph
Monday 4/5/21 @ 5:40 PM
✅
250kj
85rpm
42%
18mph
Thursday 4/1/21 @ 11:30 PM
138kj
71rpm
37%
14mph
Sunday 3/14/21 @ 11:56 AM
✅
461kj
85rpm
46%
20mph
Friday 3/19/21 @ 9:47 PM
408kj
78rpm
47%
19mph
Tuesday 3/31/20 @ 4:16 PM
✅
374kj
75rpm
46%
18mph
Friday 3/20/20 @ 2:10 PM
283kj
74rpm
50%
19mph
Monday 2/3/20 @ 11:20 AM
✅
420kj
79rpm
47%
19mph
Tuesday 1/28/20 @ 12:58 PM
362kj
73rpm
47%
18mph
Tuesday 10/8/19 @ 9:16 AM
423kj
84rpm
45%
19mph
Sunday 10/6/19 @ 3:46 PM
✅
465kj
76rpm
50%
20mph
Thursday 7/4/19 @ 3:43 PM
✅
493kj
82rpm
49%
21mph
Thursday 7/4/19 @ 1:59 PM
382kj
75rpm
47%
19mph
Sunday 4/15/18 @ 7:50 PM
355kj
79rpm
44%
18mph
Saturday 4/14/18 @ 9:58 PM
✅
470kj
90rpm
45%
20mph
besswestern
Westchester NY
74
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
85
🔥
Workouts
331
kj
Sunday 11/27/22
382
kj
Thursday 7/4/19