Shake and Bake
Workouts
Thursday 9/8/22 @ 7:46 AM
358kj
83rpm
37%
16mph
Sunday 11/7/21 @ 10:26 AM
✅
806kj
82rpm
53%
22mph
Tuesday 8/17/21 @ 8:2 AM
301kj
76rpm
42%
17mph
Tuesday 1/18/22 @ 9:56 AM
✅
559kj
79rpm
53%
22mph
Friday 12/10/21 @ 9:18 AM
113kj
87rpm
35%
16mph
Sunday 12/19/21 @ 11:31 AM
✅
238kj
77rpm
52%
21mph
Friday 5/15/20 @ 7:40 AM
191kj
87rpm
38%
17mph
Tuesday 6/29/21 @ 9:37 AM
✅
448kj
85rpm
54%
23mph
Monday 12/9/19 @ 3:1 PM
279kj
93rpm
35%
16mph
Tuesday 7/14/20 @ 9:10 AM
✅
734kj
87rpm
55%
24mph
Sunday 6/24/18 @ 11:29 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 9:10 AM
✅
677kj
82rpm
56%
23mph
Sunday 9/20/20 @ 10:55 AM
389kj
80rpm
40%
17mph
Sunday 12/15/19 @ 12:56 PM
✅
803kj
84rpm
52%
22mph
Thursday 12/19/19 @ 9:8 AM
286kj
84rpm
39%
17mph
Tuesday 9/8/20 @ 9:28 AM
✅
733kj
84rpm
56%
24mph
Sunday 1/5/20 @ 11:31 AM
401kj
83rpm
39%
17mph
Friday 5/22/20 @ 9:43 AM
✅
953kj
81rpm
57%
24mph
Sunday 5/17/20 @ 10:33 AM
395kj
84rpm
39%
17mph
Friday 5/15/20 @ 11:27 AM
✅
936kj
84rpm
55%
24mph
Workouts
358
kj
Thursday 9/8/22
191
kj
Friday 5/15/20
279
kj
Monday 12/9/19
389
kj
Sunday 9/20/20
286
kj
Thursday 12/19/19
395
kj
Sunday 5/17/20