Shake and Bake
Workouts
Thursday 1/25/24 @ 11:41 AM
163kj
84rpm
35%
15mph
Thursday 1/25/24 @ 2:25 PM
✅
443kj
83rpm
54%
23mph
Thursday 6/15/23 @ 7:57 AM
282kj
86rpm
37%
17mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 5/7/23 @ 10:7 AM
319kj
80rpm
35%
15mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Tuesday 10/6/20 @ 8:4 AM
389kj
84rpm
37%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 5/1/22 @ 10:11 AM
217kj
77rpm
36%
15mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Tuesday 4/13/21 @ 11:57 AM
287kj
77rpm
39%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 10/18/20 @ 10:58 AM
388kj
84rpm
39%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 2/21/20 @ 9:6 AM
290kj
84rpm
39%
17mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Sunday 9/8/19 @ 10:47 AM
376kj
84rpm
38%
16mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 7/4/18 @ 8:7 AM
kj
rpm
%
0mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
163
kj
Thursday 1/25/24
282
kj
Thursday 6/15/23
217
kj
Sunday 5/1/22
388
kj
Sunday 10/18/20
290
kj
Friday 2/21/20
376
kj
Sunday 9/8/19