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Shake and Bake
bermudamom
Bermuda 🇧🇲
15
Beat 51ford
VS
51ford
River Falls WI
184 🔥
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
Tuesday 5/2/23 @ 6:30 AM
✅
285
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 4/23/22 @ 11:55 AM
211
kj
51
rpm
48
%
15
mph
Thursday 3/25/21 @ 8:4 AM
✅
279
kj
78
rpm
41
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 12/30/22 @ 3:27 PM
0
kj
0
rpm
39
%
0
mph
Thursday 9/8/22 @ 7:46 AM
358
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/12/22 @ 11:23 PM
✅
445
kj
65
rpm
49
%
18
mph
Sunday 8/28/22 @ 10:21 AM
262
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/5/22 @ 2:20 PM
✅
505
kj
58
rpm
62
%
21
mph
Friday 5/28/21 @ 8:5 AM
183
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 4/2/21 @ 11:11 PM
✅
342
kj
47
rpm
73
%
21
mph
Friday 6/4/21 @ 10:44 AM
181
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Monday 6/7/21 @ 3:23 PM
✅
329
kj
48
rpm
72
%
20
mph
Thursday 6/3/21 @ 7:52 AM
386
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/6/21 @ 12:55 PM
✅
699
kj
55
rpm
64
%
20
mph
Sunday 1/5/20 @ 11:31 AM
401
kj
83
rpm
39
%
17
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 4/4/20 @ 5:53 PM
✅
767
kj
58
rpm
66
%
22
mph
Sunday 9/20/20 @ 10:55 AM
389
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:40 PM
✅
708
kj
76
rpm
53
%
21
mph
Friday 5/15/20 @ 7:40 AM
191
kj
87
rpm
38
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Saturday 4/18/20 @ 2:44 PM
✅
323
kj
74
rpm
52
%
20
mph
Previous Workouts
Next Workouts
bermudamom
Bermuda 🇧🇲
15
Beat 51ford
VS
51ford
River Falls WI
184 🔥
Beat bermudamom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
285
kj
Tuesday 5/2/23
211
kj
Saturday 4/23/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
279
kj
Thursday 3/25/21
0
kj
Friday 12/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Thursday 9/8/22
✅
445
kj
Monday 9/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
262
kj
Sunday 8/28/22
✅
505
kj
Monday 9/5/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
183
kj
Friday 5/28/21
✅
342
kj
Friday 4/2/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
181
kj
Friday 6/4/21
✅
329
kj
Monday 6/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Thursday 6/3/21
✅
699
kj
Sunday 6/6/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
401
kj
Sunday 1/5/20
✅
767
kj
Saturday 4/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Sunday 9/20/20
✅
708
kj
Saturday 9/19/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
191
kj
Friday 5/15/20
✅
323
kj
Saturday 4/18/20
Previous Workouts
Next Workouts