Shake and Bake
Workouts
Wednesday 3/9/22 @ 11:2 AM
✅
438kj
96rpm
49%
23mph
Tuesday 5/31/22 @ 2:41 PM
284kj
96rpm
41%
20mph
Monday 4/25/22 @ 7:36 PM
✅
475kj
79rpm
48%
20mph
Sunday 4/10/22 @ 2:57 PM
356kj
84rpm
43%
18mph
Sunday 1/9/22 @ 7:42 PM
✅
397kj
80rpm
54%
22mph
Thursday 6/10/21 @ 3:1 PM
221kj
76rpm
44%
17mph
Sunday 12/26/21 @ 10:55 PM
✅
522kj
84rpm
49%
21mph
Thursday 12/9/21 @ 5:0 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 6:59 PM
✅
464kj
82rpm
56%
24mph
Friday 11/1/19 @ 3:27 PM
407kj
81rpm
54%
22mph
Friday 4/10/20 @ 7:0 PM
✅
500kj
87rpm
56%
24mph
Tuesday 10/15/19 @ 9:50 PM
405kj
89rpm
51%
22mph
Monday 2/26/18 @ 11:44 PM
✅
624kj
70rpm
59%
22mph
Sunday 2/18/18 @ 5:36 PM
314kj
77rpm
54%
22mph
Wednesday 3/9/16 @ 11:2 AM
499kj
69rpm
55%
21mph
Wednesday 3/9/16 @ 10:54 AM
✅
639kj
84rpm
53%
23mph
Sunday 3/6/16 @ 4:31 PM
650kj
73rpm
53%
20mph
Monday 2/22/16 @ 10:43 AM
✅
744kj
84rpm
50%
22mph
Saturday 2/27/16 @ 9:58 PM
1kj
26rpm
18%
3mph
Thursday 2/11/16 @ 4:21 PM
✅
220kj
75rpm
44%
18mph
Workouts
284
kj
Tuesday 5/31/22