Shake and Bake
Workouts
Friday 7/8/22 @ 12:52 AM
210kj
86rpm
32%
14mph
Thursday 7/6/23 @ 2:8 PM
✅
310kj
88rpm
36%
16mph
Wednesday 4/26/23 @ 6:42 PM
184kj
83rpm
31%
14mph
Monday 9/27/21 @ 5:37 PM
✅
399kj
92rpm
40%
19mph
Saturday 3/27/21 @ 7:9 PM
209kj
80rpm
34%
14mph
Monday 4/26/21 @ 2:31 PM
✅
400kj
93rpm
40%
19mph
Sunday 4/16/23 @ 8:44 PM
256kj
82rpm
32%
14mph
Saturday 10/2/21 @ 1:16 PM
✅
536kj
89rpm
41%
19mph
Thursday 9/15/22 @ 12:24 AM
146kj
79rpm
35%
14mph
Monday 9/12/22 @ 1:55 PM
✅
205kj
91rpm
35%
16mph
Saturday 7/2/22 @ 5:40 PM
224kj
82rpm
34%
15mph
Monday 1/25/21 @ 12:27 PM
✅
393kj
88rpm
41%
18mph
Tuesday 2/8/22 @ 3:14 AM
121kj
85rpm
31%
14mph
Tuesday 2/1/22 @ 6:14 PM
✅
237kj
91rpm
39%
18mph
Sunday 6/20/21 @ 4:18 PM
125kj
79rpm
40%
16mph
Saturday 7/17/21 @ 4:36 PM
✅
253kj
89rpm
49%
22mph
Tuesday 6/8/21 @ 5:13 PM
209kj
79rpm
33%
14mph
Tuesday 7/6/21 @ 4:4 PM
✅
389kj
90rpm
39%
18mph
Sunday 6/6/21 @ 6:11 PM
280kj
82rpm
33%
15mph
Saturday 7/3/21 @ 8:12 PM
✅
520kj
84rpm
43%
19mph
Workouts
184
kj
Wednesday 4/26/23
256
kj
Sunday 4/16/23
121
kj
Tuesday 2/8/22
280
kj
Sunday 6/6/21